Chase Wickersham, LCSW, is a deeply caring Clinical Social Worker and therapist who believes that counseling serves as a powerful tool for healing from past wounds and easing current pains. Inspired by Dr. Steven C. Hayes, he recognizes that "we hurt where we care and care where we hurt," reflecting the profound connection between pain and the values we hold dear. Through his diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy and Acceptance and Commitment Therapy, Chase supports individuals in reconnecting with their core values and navigating their personal journeys. He emphasizes that therapy is an ongoing process of embracing and implementing values-based patterns, allowing for personal growth and transformation. By fostering awareness and promoting self-care, Chase guides clients in facing their challenging thoughts and painful experiences with renewed confidence and skill. He understands the impact of avoidance behaviors, such as the overuse of food, work, and technology, and works to help individuals move towards more meaningful and fulfilling lives. With his compassionate approach, Chase is dedicated to helping clients learn how to care for their own needs wisely, enabling them to pivot towards positive change.