Find a Therapist in Highland, UT

Krystal Dagley is a compassionate Marriage & Family Therapist (MS, LMFT) dedicated to guiding individuals on their journey towards healing and personal growth. With a background from Brigham Young University, where she graduated in 2011, Krystal specializes in supporting adults facing challenges such as trauma and PTSD, anxiety, and women's issues. She employs effective therapeutic modalities, including Internal Family Systems (IFS), EMDR, and Cognitive Behavioral Therapy (CBT), to address the complex emotions and experiences that can hinder one's ability to live life fully. Clients benefit from her warm and empathetic approach, which fosters an environment of trust and understanding. Those encountering difficult past experiences—like bullying, infidelity, or abuse—can find solace in her expertise. With Krystal's guidance, individuals can uncover a healthier, happier future and discover the strength within themselves to overcome obstacles. If you or someone you know is ready for a transformative experience, Krystal is eager to provide the support needed to get unstuck and embrace a brighter tomorrow.

Janene Pack is a compassionate Licensed Professional Counselor dedicated to helping teenagers and young adults navigate the challenges of anxiety, autism spectrum disorders, and peer relationships. Understanding the profound impact that crippling anxiety can have on one’s quality of life, Janene facilitates supportive group therapy sessions that foster social skills development and connection among peers. She provides a safe and nurturing environment where clients can share their struggles and learn new coping skills. With expertise in working with middle school and high school students, as well as young adults diagnosed with ADHD, ADD, anxiety, and depression, Janene employs various therapeutic modalities including Positive Psychology, Solution-Focused Brief Therapy, and Compassion-Focused Therapy. Additionally, she recognizes the unique and individual needs of students, whether they require special education support or are simply managing everyday stressors. Janene Pack leads multiple therapy groups tailored to different age ranges and stages, helping her clients to lead more fulfilling lives through understanding themselves and enhancing interpersonal relationships.

Carol Kim, a skilled Marriage and Family Therapist, MA, LMFT, RPT, specializes in depression and anxiety, child and family therapy, trauma, and couples counseling. Known for her comfortable and warm nature, Carol creates a supportive environment that aids clients on their healing journeys. With 14 years of experience practicing in cities like San Francisco, Boston, and currently Highland, she is well-prepared to offer compassionate therapy to those in need. Carol utilizes a range of researched-based methods, including EMDR, IFS, Emotionally Focused Therapy, Synergetic Play Therapy, AutPlay, and Theraplay, particularly for children. She is dedicated to assisting clients in problem-solving, developing healthier coping skills, and gaining insight into their challenges, all within a safe space that encourages vulnerability. Driven by a genuine passion for helping others, Carol has had the privilege of guiding numerous individuals towards happiness and improved lives through her expertise in family conflict, marital issues, and innovative therapeutic techniques.

Kristin Wu is a compassionate Clinical Social Worker and Therapist dedicated to supporting individuals, couples, and families through life's challenges. She understands that everyone may face difficulties that outstrip the support from friends or family, and her goal is to provide a safe space for clients to explore their feelings and navigate their struggles. With an array of evidence-based approaches tailored to the unique needs of her clients, Kristin utilizes methods including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and Trauma-Focused interventions. Her collaborative style empowers clients to uncover their strengths and develop the necessary tools for resilience. Committed to fostering growth, Kristin strives to guide her clients toward a richer and more fulfilling life, offering professional support for those dealing with Depression, Trauma, PTSD, and Anxiety.