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Living Well With Chronic Conditions

Living Well With Chronic Conditions

Tooele County Health Department - Aging Services
151 N Main St
Grantsville, UT 84074 US
Living Well With Chronic Conditions offers a supportive self-management program in Grantsville, UT, designed to empower individuals facing chronic health challenges. Our workshops, lasting two and a half hours and conducted weekly for six weeks, bring together small groups of 10-15 participants in welcoming community spaces like senior centers, churches, libraries, and hospitals. Facilitated by trained leaders, many of whom are non-health professionals with personal experiences in managing chronic diseases, these sessions cover essential topics such as coping strategies for frustration, fatigue, and pain, along with appropriate exercises to enhance strength. Participants also learn about medication management, proper nutrition, effective communication with loved ones and healthcare providers, and evaluating new treatments. Join us to gain valuable skills and connect with others in your community who share similar experiences.

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