Jessica Totsky is a dedicated doctoral candidate in Counseling Psychology at the University of Utah. She possesses a wealth of experience in delivering both individual and group therapy through telehealth and in-person settings, catering to children and adults facing a diverse array of challenges in academic, inpatient, and outpatient contexts. Jessica sees her clients as the experts of their own experiences and fosters an environment of acceptance through nondirective conversation and collaboration. Her approach empowers clients to enhance self-awareness, understand their emotions, analyze their experiences, and ultimately feel worthy and whole.