Sarah Anderson, a dedicated Clinical Social Worker and Therapist with 13 years of experience, specializes in helping individuals of all ages, from preteens to adults, navigate their emotional challenges and realize their full potential. She understands that emotions such as anxiety, depression, and anger can often feel overwhelming, especially when triggered by external factors. Sarah focuses on creating a strong therapeutic connection, recognizing that this bond is a key component of successful therapy. With expertise in modalities like EMDR, mindfulness-based strategies, and compassion-focused approaches, she effectively guides her clients through issues related to trauma, PTSD, and anxiety. In her practice, Sarah prioritizes her clients' goals, working collaboratively to determine the best starting point for their healing journey.