Jeff Horton, a skilled counselor and CMHC, provides empathetic and transformative counseling for teens and adults facing life's stresses, high expectations, and major challenges. He believes that counseling can be a profoundly fulfilling experience, filled with hope and meaningful change. With a warm and active approach, Jeff guides clients to discover insights and answers found deep within themselves. With over 15 years of expertise in the powerful technique of neurofeedback, he adeptly helps clients identify the neurological patterns contributing to various symptoms, including depression, anxiety, and ADHD. While some find comfort in traditional counseling, others appreciate the neurofeedback method, which trains the brain towards a calmer, more optimistic state—without necessarily delving into feelings, which can particularly appeal to men. The depth of Jeff's methodology far exceeds what can be shared in a brief bio. For those intrigued by his approach, he personally answers every call to provide a genuine and welcoming connection from the very start.