Sarah Cowley is a compassionate counselor (LCMHC) who believes in the power of connection and relationships to guide individuals toward healthier and more fulfilling lives. With extensive experience in working with children, adolescents, and families, Sarah expertly navigates the challenges of anxiety, depression, self-injurious behaviors, trauma, and more. She is well-trained in various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and play therapy, which she utilizes to create a supportive environment for healing. Sarah understands that early childhood experiences lay the groundwork for a child's future, and she is dedicated to providing therapy that addresses these concerns. Her welcoming clinic features a play therapy room, ensuring that she can offer tailored support for each client's journey. Sarah looks forward to the opportunity to assist individuals on their path towards emotional well-being and resilience.