Windcrest, TX Local Support & Community Resources

Peace Of Mind Mental Health and Wellness understands that everyone faces their own struggles in life, whether it's achieving personal goals, navigating complex emotions, or resolving conflicts in relationships. They recognize the profound impact a compassionate and non-judgmental therapist can have during such challenging times. Their team is dedicated to helping individuals cope with various issues, including anxiety, depression, stress, relationship difficulties, feelings of stagnation, and trauma. Knowing that inner pain is often invisible, their mission is to guide individuals on the path to finding their peace. They specialize in supporting clients across multiple ages and cultural backgrounds, assisting them in processing shame, grief, anxiety, and feelings of overwhelm. The therapeutic approaches employed include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and more, ensuring that each client receives the most suitable care for their unique needs. Committed to providing quality therapy, they strive to offer flexible appointment times to accommodate their clients' schedules.