Katie Strickland

Katie Strickland is a dedicated psychologist committed to assisting individuals and elders in navigating the complexities of anxiety, stress, and relationship issues. In a world where emotional well-being is paramount, she understands the diverse challenges people face and the importance of tailored therapeutic approaches. With extensive training in Cognitive Behavioral Therapy, Katie skillfully integrates a variety of evidence-based treatments, including Acceptance and Commitment Therapy, Emotionally Focused Therapy, and Solution Focused Brief Therapy, to address her clients' unique needs. Her primary goal is to cultivate a profound therapeutic relationship characterized by curiosity, empathy, and compassion. Recognizing the human tendency towards negative thinking, she works diligently to help her clients identify and transform unhelpful thoughts, gain insight into their emotions, and regain control over their reactions. As a proud member of Cambridge Psychology Group, Katie offers mindfulness and emotion-focused interventions that are particularly effective for addressing anxiety, sleep disorders, trauma, and life transitions. She firmly believes that the collaboration between her clinical skills and her clients' self-knowledge allows for the reduction of symptoms and significant improvements in overall well-being.