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Weslaco, TX

Weslaco, TX Local Support & Community Resources

Weslaco, Texas, is a vibrant community distinguished by its cultural diversity and affordability, situated in the heart of the Rio Grande Valley. This city offers a rich blend of family-friendly amenities and accessible healthcare, yet residents face challenges rooted in economic inequities. With a significant portion of the population experiencing low income and limited job opportunities, many are at risk for mental health issues, including anxiety and depression, exacerbated by financial stress and social isolation. As awareness of mental health continues to grow, resources such as counseling services and support groups are essential for those in need. Local organizations and community initiatives aim to bridge gaps in care, providing vital support to residents navigating these challenges. This directory serves as a valuable tool, highlighting various mental health resources available to help individuals and families prioritize their well-being and foster a healthier, more resilient community.

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Weslaco, TX Therapists
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Ruby Garza

Ruby Garza

Weslaco , TX
Marriage & Family Therapist Associate, LMFT-A
Ruby Garza is a compassionate and dedicated Licensed Marriage and Family Therapist Associate, committed to helping individuals and families navigate life's challenges. Recognizing that life can often feel unfair and burdensome, Ruby provides a safe and professional setting where clients can openly discuss the issues that may prevent them from experiencing life to its fullest. Therapy, for Ruby, is a collaborative journey built on honest and respectful communication. As a Christian therapist employing a holistic approach, she focuses on identifying problematic areas, addressing harmful beliefs, and transforming negative thought patterns that can keep clients feeling trapped. Her ultimate desire is to guide clients toward health and wholeness. Whether working with preteens, children, teens, or adults, Ruby is devoted to walking alongside those in difficult seasons, empowering them to achieve healing and fulfillment.
Specialties
Family Stress
Esmeralda Espinoza

Esmeralda Espinoza

Weslaco , TX
Licensed Professional Counselor, LPC
Esmeralda Espinoza, a Licensed Professional Counselor (LPC), approaches therapy with deep compassion and understanding. She recognizes that beginning therapy can be a daunting step for many individuals, but emphasizes that it is never too late to seek support for life's challenges. Esmeralda's therapeutic style is person-centered, allowing her to collaborate closely with clients to help them navigate and comprehend their emotions, past experiences, and the most pressing concerns they face. She focuses on empowering clients to practice emotion regulation, relaxation, mindfulness, and coping techniques during sessions. With a Master's Degree in Guidance and Counseling from the University of Texas A&M Kingsville, which she obtained in 2017, Esmeralda has dedicated her professional journey to assisting individuals in processing trauma and overcoming anxiety and depression, often rooted in traumatic experiences. She works with a diverse clientele including adults, children, and teens, addressing issues related to trauma, anxiety, and emotional challenges. Life's twists and turns can lead to various stressors such as career exploration, relationship issues, and adjustment difficulties. Within a warm, therapeutic setting, Esmeralda helps clients gain new perspectives on their challenges, enabling them to lighten the burdens they carry and thrive in their personal lives. With a focus on mindfulness-based cognitive therapy, trauma-focused methodologies, and strength-based approaches, Esmeralda is committed to fostering healing and resilience in her clients.
Specialties
Anxiety Depression Mindfulness PTSD/Trauma
Marisa Ugalde

Marisa Ugalde

Weslaco , TX
Clinical Social Work/Therapist, DPC
Marisa Ugalde is a dedicated Clinical Social Worker and Therapist, specializing in helping adults, adolescents, and families navigate the complexities of stress, depression, anxiety, trauma, and other life challenges. Her mission revolves around empowering her clients to uncover their inner strengths, enabling them to lead happier and more fulfilled lives. With a commitment to creating a relaxed and comfortable environment, Marisa encourages clients to openly discuss the changes they seek in their lives. Trained in EMDR Therapy® for PTSD, she utilizes a directive counseling approach that includes engaging homework and guidance, incorporating a multimodal therapeutic strategy. Throughout her career, she has successfully supported numerous clients through various traumatic experiences, grounding her belief in the transformative power of trauma treatment which not only mobilizes but also empowers individuals to regain their functionality. Marisa provides one-on-one individual counseling, as well as group therapy sessions. Additionally, she is recognized as a Texas State Board of Social Worker Examiners approved Clinical Supervisor, offering supervision to MSW and LMSW supervisees striving to attain licensure as an LMSW or LCSW, either individually or in groups.
Specialties
Anxiety Depression General Mental Health PTSD/Trauma Teens

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Weslaco, TX

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Treatment Centers

Weslaco, TX

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Housing Assistance

Weslaco, TX

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Food Pantries & Support

Weslaco, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Weslaco, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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