Sarah Stewart
Licensed Professional Counselor, LPC
The Woodlands,
TX
US
Sarah Stewart, a Licensed Professional Counselor, specializes in helping individuals navigate through feelings of anxiety, depression, and stress. With a rich background as a United States Navy veteran and experience working with crisis-related issues and trauma, Sarah understands the unique challenges faced by first responders and their families. In her warm and welcoming practice, she employs various therapeutic techniques, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Dialectical Behavior Therapy (DBT), tailoring her approach to meet the diverse needs of her clients. Sarah's areas of expertise encompass trauma recovery, managing personality disorders, anxiety, depression, and supporting LGBTQIA individuals, blended families, and high-conflict situations. She believes in creating a judgment-free zone where individuals can explore their thoughts and feelings openly. With a therapy dog-in-training present most days, Sarah fosters an inclusive environment and encourages all clients to communicate their comfort levels. Sarah welcomes individuals aged 12 and above to embark on this transformative journey of healing and self-discovery together.
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