Find a Therapist in The Colony, TX

Tanya Moreno, a licensed professional counselor, master’s degree holder, and National Certified Counselor, understands the challenges that arise when individuals neglect self-care amidst their daily demands. Many people are so entrenched in their responsibilities that they may overlook their own needs, which can lead to diminished well-being and fulfillment. Tanya is committed to providing the support necessary to help individuals realize the changes that can foster self-care, joy, and fulfillment in life. With extensive experience in counseling adolescents, adults, and groups, she specializes in addressing issues such as addiction, anxiety, depression, trauma, and abuse. Tanya approaches therapy with an open, compassionate, and non-judgmental mindset, tailoring her methods to meet the unique needs of each individual. She is dedicated to enhancing personal growth and providing a safe space for clients to explore their challenges and aspirations.

Pop Therapy is a dedicated clinical social worker and therapist who understands the challenges individuals face during tough times. They commend those who seek help, recognizing the courage it takes to begin this journey. Together, clients and Pop will delve into their unique situations, identifying paths to make life feel less burdensome and worrisome. Although the work may be challenging, Pop Therapy believes that no one should remain trapped in anxiety, worry, or sadness. They emphasize that everyone deserves to feel worthy of help, guidance, and direction. With Pop, clients will explore ways to reduce anxiety, reclaim their confidence, and foster self-love. Boundaries with loved ones can be set, authenticity can be rediscovered, and personal needs can be communicated effectively. In their therapeutic space, clients will find a supportive sanctuary where they can express vulnerability and be seen. Together, they will navigate the pain, lightening the load and guiding clients back to a path of well-being. Pop Therapy embodies the philosophy that progress over perfection should be celebrated often in this transformative practice.

Jodi Valentine Counseling is a compassionate practice offering support across a wide range of ages, from toddlers to elders. Led by Jodi Valentine, a Licensed Professional Counselor (LPC), the practice employs a team of Master's Level Licensed Counselors who are dedicated to helping individuals, couples, and families navigate their unique challenges, including depression, anxiety, and oppositional defiance (ODD). Jodi Valentine Counseling utilizes various therapeutic modalities including Play Therapy, Family and Marital Therapy, Cognitive Behavioral Therapy (CBT), and Christian Counseling to create a personalized experience for each client. With a commitment to ensuring accessible mental health care, the office accommodates clients from Monday to Friday until 9 PM. The friendly and knowledgeable staff is always ready to provide assistance and answer any questions regarding services. Jodi Valentine Counseling thrives on creating a welcoming atmosphere where clients of all ages can explore their thoughts and feelings in a safe and nurturing environment.