Health and Fitness

Located in The Colony, TX, the Health and Fitness program is committed to empowering individuals with education and resources to enhance their overall well-being, both mentally and physically. Our clients engage in personalized physical training that caters to their unique abilities while gaining essential knowledge about healthy nutrition through interactive and enjoyable activities. We focus on promoting health education and fitness, ensuring each participant can thrive in a supportive environment. Funding for our services is available through various sources, including Home & Community Based Services (HCS), CLASS funds, Texas Home Living (TXHML), and private pay options, allowing us to remain accessible to those we serve.