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The Colony, TX

The Colony, TX

The Colony, Texas, is a vibrant community offering a blend of suburban living and proximity to urban amenities, fostering a unique sense of belonging among its diverse residents. While the local economy features a growing job market and competitive housing options, challenges persist, including access to healthcare and varying levels of economic stability. These social determinants can lead to heightened mental health concerns, making it essential for residents to seek support. Fortunately, The Colony boasts a variety of mental health resources designed to assist individuals facing anxiety, stress, and emotional difficulties. These resources include professional services and community programs tailored to different needs, reflecting the community's commitment to well-being. Residents are encouraged to explore these mental health supports and leverage available services, ensuring comprehensive care is accessible to all. For assistance, a wealth of information is readily available through local health networks.

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The Colony, TX Therapists
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Tanya Moreno

Tanya Moreno

The Colony, TX
Licensed Professional Counselor, MS
Tanya Moreno, a licensed professional counselor, master’s degree holder, and National Certified Counselor, understands the challenges that arise when individuals neglect self-care amidst their daily demands. Many people are so entrenched in their responsibilities that they may overlook their own needs, which can lead to diminished well-being and fulfillment. Tanya is committed to providing the support necessary to help individuals realize the changes that can foster self-care, joy, and fulfillment in life. With extensive experience in counseling adolescents, adults, and groups, she specializes in addressing issues such as addiction, anxiety, depression, trauma, and abuse. Tanya approaches therapy with an open, compassionate, and non-judgmental mindset, tailoring her methods to meet the unique needs of each individual. She is dedicated to enhancing personal growth and providing a safe space for clients to explore their challenges and aspirations.
Specialties
Addiction Anxiety Depression Domestic Violence PTSD/Trauma Teens
Pop Therapy

Pop Therapy

The Colony, TX
Clinical Social Work/therapist, LCSW
Pop Therapy is a dedicated clinical social worker and therapist who understands the challenges individuals face during tough times. They commend those who seek help, recognizing the courage it takes to begin this journey. Together, clients and Pop will delve into their unique situations, identifying paths to make life feel less burdensome and worrisome. Although the work may be challenging, Pop Therapy believes that no one should remain trapped in anxiety, worry, or sadness. They emphasize that everyone deserves to feel worthy of help, guidance, and direction. With Pop, clients will explore ways to reduce anxiety, reclaim their confidence, and foster self-love. Boundaries with loved ones can be set, authenticity can be rediscovered, and personal needs can be communicated effectively. In their therapeutic space, clients will find a supportive sanctuary where they can express vulnerability and be seen. Together, they will navigate the pain, lightening the load and guiding clients back to a path of well-being. Pop Therapy embodies the philosophy that progress over perfection should be celebrated often in this transformative practice.
Specialties
Anxiety
Jodi Valentine

Jodi Valentine

The Colony, TX
Licensed Professional Counselor, LPC
Jodi Valentine Counseling is a compassionate practice offering support across a wide range of ages, from toddlers to elders. Led by Jodi Valentine, a Licensed Professional Counselor (LPC), the practice employs a team of Master's Level Licensed Counselors who are dedicated to helping individuals, couples, and families navigate their unique challenges, including depression, anxiety, and oppositional defiance (ODD). Jodi Valentine Counseling utilizes various therapeutic modalities including Play Therapy, Family and Marital Therapy, Cognitive Behavioral Therapy (CBT), and Christian Counseling to create a personalized experience for each client. With a commitment to ensuring accessible mental health care, the office accommodates clients from Monday to Friday until 9 PM. The friendly and knowledgeable staff is always ready to provide assistance and answer any questions regarding services. Jodi Valentine Counseling thrives on creating a welcoming atmosphere where clients of all ages can explore their thoughts and feelings in a safe and nurturing environment.
Specialties
Anxiety Depression

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The Colony, TX

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Treatment Centers

The Colony, TX

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Housing Assistance

The Colony, TX

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

The Colony, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

The Colony, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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