Pamela Frazier is a compassionate and dedicated Licensed Professional Counselor with an MA, LPC, and NCC, who is passionate about guiding adolescents, adults, and couples on their personal journeys of self-discovery and empowerment. Her eclectic therapeutic approach allows her to implement a diverse range of strategies tailored to the unique needs of each client, ensuring they can reach their full potential and live fulfilling lives. Pamela offers counseling services that cover a wide array of challenges, including marital and premarital issues, trauma and PTSD, depression, anxiety, and life transitions. Her most commonly utilized methods include Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Cognitive Processing Therapy (CPT). Additionally, she embraces a natural, holistic framework in her practice to foster deeper self-awareness among her clients. Married for 44 years, Pamela has traveled to over 52 foreign countries with her husband, gaining valuable life experiences that enrich her therapeutic practice. She is devoted to equipping couples with the necessary skills for happy, healthy relationships and has a sincere prayer that she might continue to serve as an instrument of healing and a vessel of love. Pamela would welcome the privilege of working with you.

Dr. Norma Jo Backs is a highly experienced marriage and family therapist, holding credentials as EdD, LMFT-S, and LPC-S. With several decades of education and practical experience, she has provided counseling for adults, teens, children, elders, couples, and families. Her clients are individuals grappling with complex life challenges, including depression, anxiety, mood disorders, marital issues, child and adolescent behavioral problems, chemical dependency, co-dependency, blended family dynamics, child custody evaluations, marital affairs, divorce recovery, trauma recovery, elder care, as well as gender and sexual identity concerns. Dr. Backs’ therapeutic approach uniquely blends systemic and mindfulness-based methods, facilitating a cooperative exploration and problem-solving process. This method is crafted to alleviate distress, enhance relationships, and help clients achieve their goals through scientifically validated treatment techniques, addressing both immediate issues and underlying causes. Additionally, Dr. Backs possesses a fervent commitment to clinical supervision, serving as an approved supervisor by the Texas State Board of Examiners of Professional Counselors and the Texas State Board of Examiners of Marriage and Family Therapists. She is qualified to provide supervision for LPC and LMFT interns, making her an invaluable resource for early career psychotherapists.

Donye Smith is a Licensed Professional Counselor who specializes in helping individuals navigate the complex journey of life. Whether one is feeling stuck, unheard, or overwhelmed by life's transitions—from adolescence to adulthood, and through experiences such as divorce, retirement, or loss—Donye provides a supportive path forward. Recognizing that every experience can be confusing, Donye examines how thought patterns influence feelings and behaviors, equipping clients with new skills to meet future challenges effectively. By fostering a therapeutic relationship built on trust and safety, Donye assists clients in identifying their goals and evaluating their relationships to create actionable plans that lead to desired potentials. Passionate about aiding individuals through young adulthood, life transitions, parenting, and trauma, Donye ensures a safe, comfortable, and non-judgmental environment for clients to work through obstacles hindering their life satisfaction. As an LPC-Associate practicing under the supervision of Rae Garr at Guided Restoration, Donye welcomes the opportunity to facilitate individual, partnership, and group sessions, and looks forward to guiding clients on their journey to growth.

Ritasha Kari Taylor is a dedicated clinical social worker and therapist, committed to helping individuals navigate the complexities of their emotions. She specializes in addressing issues such as anger, sadness, mood swings, and family conflict. Ritasha believes that understanding one's thoughts and feelings is crucial, and she empowers her clients to take charge of what they can control while providing guidance on managing the uncertainties of life. Her goal is to foster great communication and peace within homes, making every member feel valued and understood. In her practice, Ritasha utilizes Solution Focused and Cognitive approaches, tailoring her methods to meet the unique needs of each client. She works with individuals grappling with depression, anxiety, grief, attention issues, behavioral concerns, and addictions, among others. Her compassionate approach is designed to help those who are ready for change, as well as those who may not yet recognize their potential for growth. With Ritasha's support, clients and their families can discover a path toward peace and happiness, reinforcing the belief that they are worth the effort.

Sonia Fields-de Pass, a Licensed Professional Counselor, MEd, LPC, understands that trauma can reside in the body long after the mind believes it has processed the stressor. Her expertise encompasses the realization that trauma can manifest into various challenges such as anxiety, chronic pain, sleeplessness, negative thinking, and depression. Sonia is committed to helping her clients recognize how trauma affects their sense of self, relationships, and their movement in the world. She works collaboratively with individuals aged 16 and older to explore possible trauma and address these critical issues. Sonia employs a range of therapeutic approaches, including EMDR, cognitive processing therapy (CPT), cognitive-behavioral therapy (CBT), and solution-focused therapy to tailor her methods to each client's unique needs. Establishing a supportive environment is a cornerstone of her practice, enabling individuals to uncover their true selves, navigate conflicts, and resolve uncertainties. Through their journey together, clients can achieve heightened awareness, personal growth, and more fulfilling relationships.

Steven Lee Parks is a dedicated clinical social worker and therapist, specializing in treating symptoms of trauma, anxiety, and depression in children, adolescents, and adults. Trained to assist parents in managing behavioral challenges such as acting out, disrespect, and attention deficits, Steven adopts a strengths-based and person-centered approach that emphasizes creating an environment conducive to optimal mental health and family functioning. As a Registered Play Therapist, he effectively incorporates play therapy techniques when working with children. Furthermore, Steven is certified in Parent-Child Interaction Therapy, focusing on addressing difficult behaviors in children, and is a certified Trauma-Focused Cognitive Behavioral Therapist, offering tailored support for those with a history of trauma. His positive, strengths-based approach encourages clients to identify their own goals and take actionable steps toward achieving those goals in a nurturing therapeutic atmosphere. Steven believes that with the right support, individuals can cultivate the mental space necessary for personal growth and discover their best selves.

Dr. Cristina Lima, a Licensed Mental Health Counselor and a seasoned expert with multiple credentials including PhD, LMHC, LPC, LMFT, and BCN, brings a wealth of knowledge and compassion to her practice. With a focus on a diverse age range from children to elders, Dr. Lima is adept at addressing common challenges such as ADHD, anxiety, and depression. Her therapeutic modalities include Mindfulness-Based Cognitive Therapy (MBCT), Neurofeedback, and Emotionally Focused Therapy, showcasing her commitment to creating a supportive environment tailored to the unique needs of individuals and couples alike. Dr. Lima’s approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT) and Family Systems Theory, ensuring that clients receive the highest standard of care infused with empathy and understanding, all while including Christian Counseling perspectives for those who seek spiritual guidance on their journey to wellness.

Cynthia Lozano Rojas is a dedicated Licensed Professional Counselor (MA, LPC) who understands that life can present its challenges. She is passionate about guiding individuals through their struggles, including anxiety, depression, and relationship issues. Cynthia values the courageous step of seeking help, and she honors the decision to prioritize one's well-being. With extensive experience working with preteens, teens, adults, and elders, she offers a safe space for healing and personal growth. Cynthia utilizes a range of therapeutic modalities, including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), tailored to meet the unique needs of her clients. By focusing on areas such as life transitions, trauma, communication, attachment, and boundaries, she encourages individuals to discover their inherent strengths. Embrace the journey towards healing with Cynthia as your compassionate guide.

Sara Ali is a Licensed Professional Counselor dedicated to empowering individuals through the transformative power of counseling. With a deep passion for supporting clients, she creates a collaborative environment where personal growth and resilience are unlocked. Her approach is tailored to meet the unique needs and preferences of each client, making it easier to navigate diverse challenges such as anxiety, depression, relationships, grief, trauma, and more. Sara utilizes a wide range of therapeutic modalities, including mindfulness-based therapy, cognitive-behavioral therapy, and psychodynamic approaches, ensuring a comprehensive personalized treatment plan that aligns with each individual's goals for positive change. By employing evidence-based techniques, she works diligently to identify and address the root causes of distress, fostering lasting change and equipping clients with effective coping strategies, problem-solving skills, and self-care techniques. Clients find it a privilege to engage with Sara, who offers a compassionate, safe, and supportive space for exploration, healing, and thriving.

Tanya Meghani is a licensed professional counselor whose expertise shines through her understanding of the complexities of the human mind and the challenges of life. Recognizing the power of therapy as a transformative solution, she provides a foundation for change, improvement, and motivation. Through her therapeutic practice, individuals are offered an opportunity for self-efficacy and strength. Tanya believes that despite one’s concerns or anxieties, challenges can be overcome collaboratively in a productive manner. Empathy and insight are at the core of her approach. With her diverse background, Tanya has successfully worked with a wide range of individuals and presenting issues, making her adept at connecting with clients from various ethnic groups, particularly within the South Asian community. She emphasizes that a genuine, authentic relationship is vital for any therapeutic experience. In her sessions, she fosters a supportive environment where clients are empowered to trust themselves and make the changes they desire. Tanya is committed to guiding individuals towards living more rewarding lives, anchored in the belief that the desire for improvement resides in all of us.

Dr. Kiran Mishra, a licensed psychologist with a Ph.D., leads a dedicated team at Sugar Land Counseling Center, where they offer expert counseling and mental health support. The team assists individuals facing a range of stressors, from anxiety and panic attacks to relationship challenges, depression, and family issues. Additionally, evaluations for ADHD and Autism Spectrum Disorder are conducted, providing thorough assessments for both children and adults. With a wealth of experience, Dr. Mishra and her highly skilled staff provide specialized treatment tailored to individuals, couples, and families. Known for her straightforward approach, Dr. Kiran Mishra invests deeply in her clients, ensuring a comfortable and supportive environment that fosters healing and relief. For those contemplating counseling, the compassionate team at Sugar Land Counseling Center is prepared to provide the guidance and understanding needed for personal growth and well-being.

Michelle Mitchell is a dedicated and compassionate Licensed Marriage and Family Therapist who delights in assisting individuals in discovering, nurturing, and harnessing their unique gifts and strengths. With over a decade of experience in the field of counseling and therapy, she offers her expertise to clients of all ages and backgrounds, specializing in Couples and Family Therapy, as well as addressing issues such as Depression, Anxiety, Grief and Loss, Personality Disorders, Eating Disorders, Autism Spectrum Disorders, and Trauma. Michelle obtained her Bachelor of Arts in English from San Diego State University in 2006, followed by a Master of Arts in Marital and Family Therapy from the University of San Diego in 2008. Her practicum was enriched at UCSD's Family Medicine. Known for her holistic and integrative approach, Michelle employs a variety of therapeutic modalities including Mindfulness-Based Cognitive Therapy (MBCT), Narrative Therapy, and the Gottman Method, while also drawing on Attachment Theory, Motivational Interviewing, and Logotherapy. Each therapeutic journey with her is tailored to meet the unique complexities of individuals, couples, and families, fostering a supportive environment for growth and healing.

Laila Narsi is a compassionate and insightful clinical social worker who believes in the inner wisdom of her clients. She understands that at the core of every individual, couple, family, or group lies a profound knowledge of their identity and desires, though navigating towards those truths can sometimes be challenging. Utilizing innovative psychotherapeutic techniques, Laila guides her clients on their journeys, emphasizing the significance of healthy relationships, honest communication, non-judgment, and confidentiality in achieving therapeutic goals. As a certified EMDR therapist and a certified Mindful Self-Compassion teacher, her extensive training in Mindfulness, Trauma Therapy, Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), and Cognitive Behavioral Therapy (CBT) equips her to address a wide variety of issues, including trauma, PTSD, and anxiety. Laila also offers Telehealth sessions, ensuring accessibility and support for all her clients as they work towards healing and personal growth.