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Ashley Whitley

Ashley Whitley

Sugar Land, TX
Marriage & Family Therapist Associate, Lmft-a
Ashley Whitley, a committed marriage and family therapist associate, understands that life can present us with unexpected challenges. Whether individuals feel lost, distracted, or unfocused, she strives to work with a diverse range of clients, including children, adolescents, couples, individuals, veterans, and families. Recognizing that every problem presents an opportunity for growth, Ashley utilizes Solution Focused therapy to empower her clients with self-efficacy, fresh perspectives, supportive connections, and a sense of balance. She is dedicated to creating a nonjudgmental and unbiased environment that encourages healing and personal development. Her services are ideal for those grappling with feelings of loss, anxiety, hopelessness, or insecurity, and seeking direction in life, improving relationships, or gaining insight into their goals. With a deep passion for supporting veterans and their families—a calling that stems from her own transition from military to civilian life—Ashley is dedicated to helping clients of all ages discover the best version of themselves that they truly deserve.
Specialties
Anxiety Getting Unstuck Grief Relationship Stress
Natasha Young

Natasha Young

Sugar Land, TX
Licensed Professional Counselor, MED
Natasha Young is a dedicated licensed professional counselor recognized for her belief that overall wellness begins with mental wellness. Her sessions are designed to be interactive, incorporating thought-provoking exercises that empower clients to discover their true selves. Natasha understands that therapy is not about quick fixes; instead, she partners with her clients, guiding them to create lasting results with their active engagement. Known for her expertise in working with highly sensitive individuals, she enjoys collaborating with adolescents, adults, and couples alike. Natasha has a unique ability to connect with teenagers from diverse cultural backgrounds. With a background as a former educator and charter school counselor, she possesses valuable insights into special education and disability services, gained through her experiences in various middle and high schools in Texas. A lifelong learner, Natasha is committed to staying updated on the most effective modalities to support her clients. Her practice offers early morning appointments, accommodating flexible schedules, within a warm and friendly environment that fosters ease of processing. Natasha Young is eager to facilitate each client's personal journey to healing.
Specialties
Disabilities Teens
Leah Mccoy

Leah Mccoy

Sugar Land, TX
Licensed Professional Counselor, LPC-S
Leah McCoy is a passionate and dedicated licensed professional counselor who specializes in creating a safe space for adults and couples to navigate life’s challenges and pursue intentional living and fulfilling relationships. With expertise in individual therapy, pre-marital counseling, couples therapy, sexual health and dysfunction, affair recovery, and relationship enrichment, she is committed to facilitating meaningful change for her clients. Leah incorporates culturally sensitive, integrative psychotherapy alongside the Gottman Method Couples Therapy, primarily focusing on a Psychodynamic Cognitive-Behavioral Therapy style. Her approach is collaborative and strengths-based, guiding her clients on their wellness journey with honesty, engagement, authenticity, and warmth. Leah eagerly anticipates the opportunity to partner with individuals and couples ready to embark on their paths toward healing and growth.
Specialties
Spirituality
Selina Ali

Selina Ali

Sugar Land, TX
Licensed Professional Counselor Associate, MED
Selina Ali is a compassionate and dedicated Licensed Professional Counselor Associate, equipped with a wealth of knowledge and experience that she brings to her practice. She specializes in supporting preteens, teens, and adults dealing with challenges such as depression, anxiety, and self-esteem issues. Selina creates a grounding presence that helps individuals anchor themselves in their values, as she guides them through life's complexities. With a strong commitment to empowering her clients, Selina uses a person-centered approach along with evidence-based techniques, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). She fosters a safe and supportive environment where clients can explore their beliefs, understand their behavioral patterns, and develop new skills that lead to empowerment. Selina sees it as an honor to collaborate with her clients on their transformative journeys towards peace and fulfillment, offering the support, compassion, and understanding they truly deserve.
Specialties
Anxiety Depression
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Dr. Anand Vyas

Dr. Anand Vyas

Sugar Land, TX
Licensed Professional Counselor, PHD
Dr. Anand Vyas is a dedicated and compassionate Licensed Professional Counselor, holding a PhD, and possessing certifications as a National Certified Counselor (NCC), Licensed Professional Counselor (LPC), Certified Mindfulness Meditation Coach (CMMC), and Certified Advanced Rapid Transformational Therapist (CART). With a focus on individuals across various age groups—from preteens and children to adults and elders—Dr. Vyas is committed to fostering emotional well-being and resilience. He specializes in addressing critical issues such as depression, anxiety, and self-esteem. <br /> <br /> Utilizing a rich tapestry of therapeutic techniques, Dr. Vyas integrates Neuro-Linguistic Programming (NLP), Positive Psychology, and Solution Focused Brief Therapy (SFBT), among others, to tailor his approach to each client's unique needs. His methods range from Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to Mindfulness-Based Cognitive Therapy (MBCT) and Acceptance and Commitment Therapy (ACT). Dr. Vyas believes in the transformative power of therapy and works diligently to create a warm, inviting space where individuals can explore their thoughts and feelings, fostering growth and healing on their journey to mental wellness.
Specialties
Anxiety Depression
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James Bauser Burr

James Bauser Burr

Sugar Land, TX
MS, NCC
James Bauser Burr, MS, NCC, CCMHC, brings over 40 years of experience as a dedicated therapist, career counselor, and former executive director of a mental health center. He specializes in individual, group, relationship, and crisis counseling, as well as stress management, demonstrating a commitment to helping clients navigate various life challenges. As a Life Coach, James supports individuals looking to enhance their overall functioning, even if they are not facing mental health issues. He believes in the cooperative nature of therapy and coaching, emphasizing the importance of a strong therapist-client relationship. His primary approach incorporates Cognitive Therapy, equipping him to address work and career-related concerns effectively. Academically, he holds a Master’s Degree in Counseling and a B.S. in Psychology from Iowa State University. As a charter member and former president of the Iowa Mental Health Counselors Association, he has made significant contributions to the field, including serving as clinical director of the North Central Iowa Stress Management Team and leading the Berryhill Center for Mental Health for over two decades. James is known for his flexibility, offering appointments on weekends and providing remote services via Skype or phone, allowing clients to seek support from the comfort and privacy of their own spaces.
Specialties
Work Stress
Teresa Brown

Teresa Brown

Sugar Land, TX
Licensed Professional Counselor, LPC
Teresa Brown, a Licensed Professional Counselor, is passionate about facilitating transformation in her clients. She recognizes that individuals often desire change and understands that, on average, people make around 35,000 choices each day. Teresa helps guide her clients to make choices that foster growth, healing, and overall well-being. Through her expertise in Cognitive Behavioral Therapy, Dialectical Behavior Therapy, EMDR, and Trauma-Focused Cognitive Behavioral Therapy, she empowers individuals to change their thinking patterns, ultimately leading to profound life changes. Teresa operates primarily with a client-centered approach, allowing the therapeutic process to be led by the needs of her clients. She deeply appreciates the strength it takes to seek help during challenging times and finds immense joy in walking alongside her clients on their healing journeys. Teresa’s commitment is to support her clients toward recovery and emotional wellness, demonstrating that healing is indeed possible.
Specialties
Anxiety Depression Domestic Violence
Suja Cheriyan

Suja Cheriyan

Sugar Land, TX
Clinical Social Work/Therapist, LMSW
Suja Cheriyan is a Licensed Clinical Social Worker and therapist with extensive experience in helping individuals and families navigate life's challenges. With a firm belief that seeking help is a strong and courageous first step toward self-determination, she emphasizes that one's past does not have to define or limit them. Suja fosters a safe and supportive environment where clients can freely express themselves and collaboratively identify their strengths. She guides them in developing new patterns of thoughts, behaviors, and communication styles to foster coping skills and lead a more fulfilling life. Having worked with diverse age groups, from teens to adults, Suja specializes in addressing issues such as anxiety, relationship dynamics, self-esteem challenges, depression, stress, anger management, and grief. With a particular passion for assisting clients in enhancing their communication and relationships, she believes that building strong self-esteem is vital for achieving personal satisfaction. Suja looks forward to embarking on a transformative journey with her clients as they work toward reaching their personal goals.
Specialties
Anxiety Depression General Mental Health Grief Relationship Stress Teens
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Thriving Child Center

Thriving Child Center

Sugar Land, TX
Psychologist, PHD
Thriving Child Center is a dedicated psychologist who specializes in supporting preteens, children aged 6 to 10, toddlers, and teens through a variety of therapeutic approaches. With extensive expertise in addressing behavioral issues and autism, they are committed to fostering a nurturing environment for both children and their families. Thriving Child Center employs effective modalities, including Parent-Child Interaction Therapy (PCIT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), ensuring tailored support for each individual's needs. By integrating psychological testing and evaluation, as well as family and marital counseling, Thriving Child Center provides a comprehensive approach to mental health care. They understand the profound impact of trauma and utilize techniques such as Prolonged Exposure Therapy and Dialectical Behavior Therapy (DBT) to assist families on their healing journeys. Thriving Child Center believes in the power of connection and aims to empower children and families to thrive in their lives.
Meagan Davenport

Meagan Davenport

Sugar Land, TX
Licensed Professional Counselor, MED
Meagan Davenport is a Licensed Professional Counselor committed to supporting families through life's challenges. She recognizes that every family can experience difficult seasons, and her empathetic approach assures clients that they are not alone. Utilizing a family system therapy model, Meagan works collaboratively with families to create tailored plans that address their unique needs. She specializes in helping children from hard places, including those who have faced trauma, adoption, foster care, and the effects of divorce. Meagan’s expertise includes addressing issues related to self-regulation, anxiety, behavior responses, and emotional meltdowns. With a training background in Child Centered Play Therapy, Theraplay, EMDR, and Internal Family Systems, she employs a variety of therapeutic modalities to foster healing and attachment. Each treatment plan is individually crafted, ensuring that it focuses on the specific challenges faced by the family. Meagan is part of a specialty group but also offers independent counseling sessions. When necessary, she is dedicated to providing resources and referrals to connect clients with other clinicians who can meet their needs.
Specialties
Anxiety PTSD/Trauma Parenting
Dana Denson

Dana Denson

Sugar Land, TX
Licensed Professional Counselor, LPC
Dana Denson, a licensed professional counselor (LPC, LMHC, NCC) and owner of B.L.I.S.S. Counseling, PLLC, provides therapeutic counseling services virtually for adolescents, adults, and families. She specializes in areas like anxiety, depression, trauma, and academic and career-related stressors. Her approach is rooted in strengths-based and trauma-informed care, offering support to clients who seek wellness and guidance. At B.L.I.S.S. Counseling, PLLC, Dana creates a safe, compassionate, and confidential environment tailored to the virtual therapeutic experience. Her mission is to help individuals take the leap towards Believing Life is Simply Satisfying (B.L.I.S.S.). Additionally, Dana is currently accepting Florida Mental Health Counseling Interns for virtual Clinical Supervision, welcoming inquiries from aspiring professionals.
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Specialties
Anxiety Depression PTSD/Trauma Student Life
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Miranda Dibenedetto

Miranda Dibenedetto

Sugar Land, TX
Licensed Professional Counselor, LPC
Miranda Dibenedetto, a Licensed Professional Counselor, brings her compassionate approach to therapy, focusing on individuals across preteen, teen, and adult age groups. With credentials in EMDR and a strong foundation in trauma-focused modalities, she specializes in supporting those dealing with Trauma and PTSD, as well as addressing issues related to suicidal ideation, particularly among First Responders. Miranda's diverse skill set includes Positive Psychology, Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy, ensuring a well-rounded therapeutic experience. She embraces a strength-based approach in both individual and couples therapy, empowering her clients to find resilience and healing. Miranda's warm, empathetic presence makes her a trusted partner in the journey toward mental well-being.
Specialties
PTSD/Trauma
Rae Garr

Rae Garr

Sugar Land, TX
Licensed Professional Counselor, LPC-S
Rae Garr, a Licensed Professional Counselor (LPC-S), understands that reaching out for professional help can often be the most challenging yet crucial step in one's journey. Her commitment to facilitating a supportive partnership is evident in her compassionate approach. Rae serves as a vessel for individuals seeking a safe refuge—a space where they can be truly heard and provided with a caring voice of reason, especially during turbulent times. With a focus on fostering wholeness and wellness, she guides clients in managing their mental health and cultivating a balanced life. Rae engages individuals in exploring their thoughts, feelings, choices, communication styles, and relationships. Together, they work to identify and reframe unhealthy thinking and behavioral patterns, promoting self-awareness and discovering new methods for navigating life's challenges. Rae is honored to be a part of each client's unique journey towards healing and personal growth.
Specialties
PTSD/Trauma Relationship Stress

Additional Resources

There are many therapists in Sugar Land. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Sugar Land, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Sugar Land, TX

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Sugar Land, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Sugar Land, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.