Tara Dye

Tara Dye is a Licensed Professional Counselor (MA, LPC) with extensive experience working with children, adolescents, families, adults, and couples across various settings, including inpatient programs, outpatient environments, and crisis services. She specializes in addressing issues such as anxiety, depression, coping mechanisms, relationship challenges, life adjustments, and trauma. Tara believes that working effectively with adolescents requires the active involvement of their family unit, as improvements within one part of the family system thrive when other members adapt and support those changes. Her counseling approach is firmly client-centered, focusing on meeting each client where they are in their journey. Tara collaborates with clients to establish achievable goals, utilizing an eclectic mix of therapeutic modalities including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness, Motivational Interviewing, and Solution-Focused Family Therapy, alongside techniques from Polyvagal therapy. Recognizing the bravery it takes to be vulnerable with someone new, Tara honors the commitment that clients make to change. Her therapeutic environment is characterized by compassion, acceptance, and hope, fostering empowerment and facilitating clients' journeys toward achieving their full potential and enhancing their overall quality of life.