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Sarah Gleason

Sarah Gleason

Spring, TX
Licensed Professional Counselor, LPC
Sarah Gleason is a licensed professional counselor dedicated to supporting clients who feel sad, anxious, or stuck, and those seeking a fresh perspective on their lives. Her approach emphasizes the strength individuals possess when they decide to seek help, reinforcing that no one needs to navigate their challenges alone. Sarah focuses on the underlying struggles that can evoke intense emotions, aiming to guide her clients towards a sense of hope and a bright future. She is committed to helping individuals overcome life's obstacles and is eager to assist anyone in their journey towards healing.
Specialties
Anxiety Getting Unstuck Managing Emotions
Monica Jackson - Jacal Assoc Counseling Svcs

Monica Jackson - Jacal Assoc Counseling Svcs

Spring, TX
Licensed Professional Counselor, MS
Monica Jackson is a compassionate and dedicated Licensed Professional Counselor who brings a wealth of experience to her practice. With a deep understanding of the complexities faced by preteens, teens, adults, and elders, she skillfully addresses issues such as depression, anxiety, and substance use. Monica’s approach is eclectic and client-centered, utilizing various therapy types including Solution Focused Brief Therapy, Cognitive Behavioral Therapy, and Family Systems therapy. She excels in creating a safe and welcoming environment for couples, individuals, and families, guiding them through their challenges with empathy and an understanding of their unique narratives. Monica is committed to supporting her clients on their journey towards healing and personal growth.
Specialties
Addiction Anxiety Depression
Allen Rivera

Allen Rivera

Spring, TX
Licensed Professional Counselor, LPC
Allen Rivera is a dedicated Licensed Professional Counselor and Chemical Dependency Counselor, who has attained his graduate studies in Counseling from Dallas Theological Seminary and an undergraduate degree in Psychology from Texas A&M University. He utilizes essential principles from Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Mindfulness, and Narrative Therapy, collaborating with clients to construct new systems and personal narratives that facilitate their therapeutic aspirations. In his practice, individuals will discover a secure and nonjudgmental environment to process their circumstances, acquire healthy coping strategies, and receive the support needed to enact new skills and tools for a more fulfilling life. With experience in guiding clients through challenges such as anxiety, depression, shame, grief, trauma, childhood wounds, identity and purpose, communication skills, conflict resolution, career counseling, and multicultural issues, Allen is well-equipped to help them navigate their journeys. Additionally, as a certified facilitator in Prepare/Enrich, he effectively aids couples, pre-marital, and marital clients in establishing robust and healthy relationships rooted in trust and communication.
Specialties
Anxiety Depression Grief PTSD/Trauma
Kelly Guidry

Kelly Guidry

Spring, TX
Licensed Professional Counselor, PHD
Kelly Guidry is a compassionate and dedicated Licensed Professional Counselor with a PhD, recognized for her commitment to helping individuals and families navigate life's challenges. With a wealth of experience in addressing women's issues, parenting complexities, and child therapy, she utilizes a variety of therapeutic modalities including Parent-Child Interaction Therapy (PCIT), Trauma-Focused Therapy, and Positive Psychology. Her strengths-based approach and emphasis on solution-focused brief therapy empower her clients, fostering resilience and personal growth. Kelly is passionate about facilitating meaningful change in the lives of her clients, whether they are children, preteens, or adults, and believes in the power of therapy to transform relationships and enhance well-being.
Specialties
Men's & Women's Issues Parenting
Mindfulness

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Andrea Shiflet

Andrea Shiflet

Spring, TX
Marriage & Family Therapist, MS
Andrea Shiflet, a dedicated marriage and family therapist, recognizes that life's challenges often stem from individuals neglecting their own well-being. She believes that prioritizing self-care is essential for leading a fulfilling life. Andrea is passionate about helping others unlock their potential and experience the transformative power of self-love. With extensive experience in addiction counseling, she has worked with individuals, families, and couples grappling with the complexities of loving someone struggling with addiction. Additionally, she specializes in addressing issues related to depression and anxiety, fully understanding the profound emotional pain associated with these challenges. Andrea is also committed to supporting couples of all types, utilizing emotionally focused couples therapy and John Gottman methods to foster emotional reconnection and intimacy. With Andrea as a trusted guide, partners can begin to heal and strengthen their relationships.
Specialties
Addiction Anxiety Depression
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Mindset Therapy

Mindset Therapy

Spring, TX
Psychologist, PHD
Mindset Therapy is a subscription-based service that allows individuals to engage in daily contact with their therapist through HIPAA-compliant messaging and video sessions. Clients no longer have to wait weeks to discuss their treatment and progress. This innovative model provides the same high-quality service as in-person therapy, eliminating the need for travel and reducing the stigma associated with attending mental health appointments. Dr. Mayfield, a licensed psychologist with a PhD, brings over 12 years of experience from the US Air Force to Mindset Therapy. The practice specializes in evidence-based treatments for issues such as depression, anxiety, and chronic pain. By utilizing approaches like Cognitive-Behavioral Therapy, Prolonged Exposure, and other effective modalities, clients can expect to notice meaningful changes in just a few months, leading to lasting benefits. Mindset Therapy is committed to clients' growth and improvement, recognizing that seeking mental health treatment is a courageous step. Together, they work to identify desired changes and develop tailored treatment plans, paving the way for improved well-being.
Specialties
Anxiety Chronic Pain Depression
Del Torres Behavioral Health And Wellness

Del Torres Behavioral Health And Wellness

Spring, TX
Licensed Professional Counselor, MA
Del Torres is a compassionate and dedicated Licensed Professional Counselor specializing in behavioral health and wellness. With a deep understanding of the challenges faced by preteens, teens, and adults, Del focuses on navigating complex family conflicts, relationship issues, and the emotional intricacies of divorce. Utilizing a blend of therapeutic approaches including coaching, attachment-based techniques, and solution-focused brief therapy, Del provides tailored support to individuals, couples, and families alike. Known for fostering a warm and safe therapeutic environment, Del understands the importance of building strong connections while guiding clients toward their goals with effective cognitive-behavioral strategies. Whether it's through individual sessions or family dynamics, Del is committed to helping clients find clarity and healing.
Specialties
Family Stress Relationship Stress
Kristen Tripp Lpc Associate

Kristen Tripp Lpc Associate

Spring, TX
Pre-licensed Professional, BS
Kristen Tripp, LPC Associate, takes an eclectic approach to therapy, individualizing treatment plans that cater to the unique needs of her clients. With a passion for working with children aged 3 to 18 and their families, she also extends her expertise to adult clients. For her adolescent clients, she strongly encourages parental involvement, while for younger children, participation is required, recognizing the vital role parents play in their children's lives and the therapeutic process. Incorporating creative and expressive arts in play therapy, Kristen utilizes various techniques including clay and play therapy, sandtray, and social skills training. She is well-versed in addressing a wide array of issues, including behavioral concerns, trauma, anxiety, depression, and more. Kristen is trained in Gottman Level 1, CPR, First Aid, and CPI, and her comprehensive skill set allows her to provide effective support for both children and adults. Her dedication to fostering a nurturing therapeutic environment makes her an advocate for holistic wellness, paving the way for clients to thrive.
Specialties
Addiction Anxiety Breakups Depression PTSD/Trauma Teens
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Meg Bellows

Meg Bellows

Spring, TX
Licensed Professional Counselor, MS
Meg Bellows is a dedicated Licensed Professional Counselor who shows a profound passion for treating clients who have experienced trauma. With advanced training in Eye Movement Desensitization and Reprocessing (EMDR), she skillfully integrates this technique with narrative therapy to guide clients in resolving and reprocessing traumatic events. Meg is particularly adept at working with individuals facing challenges such as depression, bipolar disorder, and personality disorders. Her expertise extends to couples and families navigating crises, and she is endorsed by the American Psychotherapy Association as a Board Certified Professional Counselor.<br /> <br /> She provides compassionate support to couples experiencing infertility and those dealing with the heart-wrenching loss of children, especially in cases of miscarriage, stillbirth, or ectopic pregnancy. Furthermore, Meg is certified as an Anger Resolution Therapist (CART), offering valuable guidance for clients grappling with anger and rage issues. With a foundation in spirituality as an ordained minister in The Global Methodist Church, she respectfully incorporates spiritual aspects into therapy whenever desired by the client. Meg is also inclusive and works effectively with individuals of diverse faith backgrounds, fostering an environment that prioritizes empathy, connection, and healing.
Specialties
Bipolar Depression Family Stress Grief PTSD/Trauma Relationship Stress Spirituality
Xochitl Carias

Xochitl Carias

Spring, TX
Licensed Professional Counselor, LPC
Choosing the right therapist can be a challenging task for anyone. Xochitl Carias, a licensed professional counselor, understands this journey and offers prospective clients a complimentary consultation to discuss how she might assist in achieving happiness and balance in their lives. For those who find it difficult to attend in-person sessions, Xochitl also schedules online counseling to accommodate every individual's needs. With over 15 years of experience working with children and families, she is dedicated to helping others navigate life's complexities. Specializing in relationship dynamics and personal growth, Xochitl is adept at guiding both clients and their families through conflict resolution, fostering open communication, and cultivating mutual respect. Her rich experience spans behavior issues, blended families, school challenges, anxiety, depression, attachment issues, trauma, and social anxiety, alongside a passion for working with children, adolescents, marriages, and families. Utilizing play therapy for younger children and sandtray therapy for adolescents and adults, Xochitl stands ready to tackle the unique challenges presented by each age group. If counseling is something you (or your child or marriage) are considering, Xochitl invites you to take that first step toward healing and growth.
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Specialties
Anxiety Depression PTSD/Trauma Social Anxiety Student Life Teens
Aime Ferow

Aime Ferow

Spring, TX
Licensed Professional Counselor, LPC
Aime Ferow is a Licensed Professional Counselor with extensive therapy experience, working effectively with a diverse range of cognitive abilities and severity of diagnoses. Her areas of expertise encompass issues related to anxiety, depression, adjustment struggles, grief, stress management, and marital challenges, making her an invaluable resource for adults seeking support. Aime is adept in Family and Marital therapy, as well as Compassion Focused and Christian Counseling, integrating Cognitive Behavioral Therapy (CBT) techniques into her practice. She is trained in sand tray therapy and has completed Level 1 Gottman Method Couples Therapy, allowing her to offer tailored approaches for couples and individuals alike. With a compassionate and collaborative demeanor, Aime encourages psychoeducation and mindfulness to help her clients uncover meaning and purpose in their lives. Her commitment to meeting clients where they are is pivotal in facilitating their journey toward healing, fostering authentic living, and developing effective strategies for managing daily stressors. Aime looks forward to being a supportive partner on the path of healing and self-discovery.
Specialties
Anxiety Depression General Mental Health Grief Mindfulness
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Anne Haffner

Anne Haffner

Spring, TX
Licensed Professional Counselor, MA
Anne Haffner is a dedicated Licensed Professional Counselor with over 30 years of experience in the mental health field. A lifelong Houstonian, she earned her Bachelor of Science in Psychology from the University of Houston and a Master of Arts in Psychology from the University of Houston Clear Lake. As a Licensed Professional Counselor-Supervisor, Anne offers clinical supervision to eligible candidates and supports a wide range of individuals, from preteens and children to adults and elders. She specializes in addressing issues such as depression, dual diagnosis, and emotional disturbances through various modalities, including Solution Focused Brief Therapy (SFBT), Cognitive Behavioral Therapy (CBT), and Motivational Interviewing. With a strong belief in the importance of connectedness and partnership, Anne is committed to helping clients achieve their goals, normalize their experiences, and navigate life's challenges. She values trust and collaboration, understanding that many individuals share common struggles, and emphasizes that no one is alone on their journey. Anne invites individuals to engage in meaningful conversations about their needs and aspirations towards enhancing the quality of their lives.
Specialties
Depression
Nakia Hanson Trauma Recovery Coach

Nakia Hanson Trauma Recovery Coach

Spring, TX
MA, CTRC
Nakia Hanson is a true warrior, fighter, conqueror, and survivor of both sexual assault and cancer. With a fierce dedication to helping and advocating for survivors of child sexual abuse, rape, dating and domestic violence, as well as cancer, she embodies the spirit of resilience. Nakia's mission is to transform the narrative for survivors, particularly those of color, who often endure in silence due to family traditions and societal pressures. Recognizing that asking for help is not a sign of weakness, she empowers her clients to take the first step towards healing. As a trauma recovery coach, Nakia walks alongside her clients, providing advocacy and the essential tools needed for trauma recovery. She guides them in rebuilding their lives, regaining their sense of wholeness, standing confidently on their own feet, and reconnecting with the world after a period of disconnection. Nakia sees her clients, values their experiences, and deeply cares for their journeys. No one has to bear the weight of their struggles alone; Nakia is committed to supporting them in reaching their recovery goals and will steadfastly stand by their side through even the most challenging moments. Together, they will embark on a path of healing that transforms lives.
Specialties
Cancer Domestic Violence PTSD/Trauma Recovery

Additional Resources

There are many therapists in Spring. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Spring, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Spring, TX

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Spring, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Spring, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.