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Therapy At Your Leisure

Therapy At Your Leisure

Spring , TX
Clinical Social Work/therapist, Lcsw-s
Therapy At Your Leisure is a dedicated clinical social worker and therapist (LCSW-S) specializing in the treatment of trauma, anxiety, and depression across various age groups, including children, adolescents, and adults. With a compassionate approach, they are also equipped to guide parents confronting behavioral challenges such as acting out, disrespect, hyperactivity, attention deficits, lack of focus, motivation issues, and non-compliance. Their experience extends to addressing family violence, bringing a knowledgeable perspective to challenging family dynamics. Therapy At Your Leisure employs a strengths-based and person-centered methodology, focusing on creating an environment conducive to optimal mental health and enhanced family functioning. Utilizing techniques such as Cognitive-Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Narrative Therapy, and Solution Focused Therapy, they engage clients on individual, familial, and social levels to foster personal growth and develop lasting support networks. The aim is not to dictate solutions, but to collaboratively explore treatment goals, empowering clients to tap into their innate wisdom while recognizing that they are the experts on their own lives. Therapy At Your Leisure eagerly anticipates the opportunity to assist clients on their journey towards achieving peace, balance, and wellness.
Specialties
ADHD Anxiety Depression Domestic Violence PTSD/Trauma
Melissa Evette Garrett-moultrie

Melissa Evette Garrett-moultrie

Spring , TX
Licensed Professional Counselor, EDD
Melissa Evette Garrett-Moultrie is a licensed professional counselor with an EdD and a strong focus on child, adolescent, and adult mental health services. With a wealth of experience across diverse clinical settings—including inpatient acute care, outpatient community-based counseling centers, and schools—Melissa has developed a deep understanding of mental health challenges faced by individuals and families. She is particularly adept at engaging with multicultural and diverse populations, working tirelessly to support children on the Autism Spectrum and adolescents dealing with behavioral concerns and anger management issues. Melissa’s passion for providing psychoeducation complements her extensive work with adult clients experiencing a range of issues, including bipolar disorder, impulse control disorders, marital discord, infidelity, fertility challenges, substance abuse, anxiety, depression, postpartum depression, and grief. Licensed in both Texas and Pennsylvania, she is committed to making a meaningful impact in the lives of her clients.
Specialties
Addiction Anxiety Bipolar Depression Disabilities Grief Perinatal Mood Disorder Relationship Stress
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Jon Picker

Jon Picker

Spring , TX
Licensed Professional Counselor, LPC
Jon Picker is a Licensed Professional Counselor (LPC) dedicated to helping individuals find happiness and creative solutions to their most challenging problems. His compassionate approach ensures that clients feel supported from the very first session, where he collaborates with them to identify personal goals and develop a tailored treatment plan. With expertise in addressing issues like depression, anxiety, and adjustment challenges, Jon offers a diverse range of therapy types, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy. He specializes in working with adults aged 21 to 80, providing a safe space for clients to explore their feelings and seek growth. With a commitment to fostering positive change, Jon guides individuals on their journey toward achieving their objectives. The Creative Therapy & Coaching Center is known for its welcoming atmosphere, conveniently located in Old Town Spring, providing clients with a tranquil setting for their therapeutic journey.
In Person
Specialties
Anxiety Depression Parenting
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Polyamory, Swinger

Polyamory, Swinger

Spring , TX
Licensed Professional Counselor, MED
Polyamory Swinger, a Licensed Professional Counselor with a rich background in Positive Psychology, Cognitive Behavioral Therapy (CBT), and Person-Centered approaches, specializes in guiding individuals, couples, and groups navigating open, nonmonogamous relationships, including polyamory and swinging. With a deep understanding of alternative lifestyles such as kink/BDSM and a commitment to inclusivity for LGBT+ and secular or alternative faiths like paganism, Polyamory knows that living authentically can be challenging. Many individuals struggle with feelings of inadequacy or fear after facing relationship shifts, often feeling isolated and overwhelmed. This therapist envisions a transformative journey where clients can reconnect with love—toward their partners, new connections, and themselves. Polyamory recognizes the importance of understanding, having witnessed friends educate counselors on the nuances of their lifestyles. This professional firmly believes in offering a safe space where all forms of love are celebrated, ensuring that clients receive the respect and insight they deserve in their unique journeys.
Specialties
LGBTQ+
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Jeremy Montemarano

Jeremy Montemarano

Spring , TX
Licensed Professional Counselor, MA
Jeremy Montemarano is a Licensed Professional Counselor specializing in treating mood disorders, particularly those related to depression and anxiety. A graduate of The University of Notre Dame's Clinical Psychology program, he adheres to the scientist-practitioner model that shapes his therapeutic practice. He provides clients with evidence-based and empirically supported treatments recognized for their effectiveness in both laboratory and clinical research settings. Jeremy tailors unique and individualized treatment plans to meet the specific needs of each client, whether they are adults, children, adolescents, or families grappling with mood or emotional disorders and family dynamic issues. Recognizing the substantial impact these symptoms can have on interpersonal relationships, he emphasizes the importance of improving relational issues for successful therapeutic outcomes. Apart from his specialization in mood disorders, Jeremy also addresses behavioral and personality disorders, as well as adjustment and trauma-related disorders. He is a Certified Prepare/Enrich Facilitator, offering premarital and marital counseling through this esteemed assessment program. With a commitment to creating a supportive and understanding environment, Jeremy looks forward to helping clients navigate their challenges.
Specialties
Anxiety Depression General Mental Health
Ligia Allison Counseling

Ligia Allison Counseling

Spring , TX
Licensed Professional Counselor, MED
Ligia Allison, a Licensed Professional Counselor (MEd, LPC, NCC), understands the challenges families face, particularly Christian parents navigating the complexities of raising children in a secular world. With a focus on children, toddlers, and adults, she specializes in addressing trauma and PTSD, offering support for anxiety and behavioral concerns. Ligia is dedicated to fostering effective communication and strengthening connections within families, helping both parents and children express their feelings and cope with crises. Through powerful, prayerful parenting strategies, she empowers families with the skills and confidence needed for healing. Ligia's eclectic approach includes Acceptance and Commitment Therapy (ACT), Play Therapy, and Family/Marital Therapy, among others. She is committed to identifying spiritual and personal obstacles that may hinder parental support, ushering families towards renewal and hope. Her mission is to provide assistance for every precious family that seeks healing and guidance on their journey.
Specialties
Anxiety General Mental Health PTSD/Trauma Parenting
Matthew Bailey

Matthew Bailey

Spring , TX
Licensed Professional Counselor, MA
Matthew Bailey, a Licensed Professional Counselor with over 25 years of experience in Christian ministry, has transitioned into private practice to offer compassionate guidance to those in need. His diverse background enables him to assist clients in healing from trauma, addressing anxiety, and improving relationships. Matthew has successfully provided counseling in various environments, including church settings, psychiatric hospitals, and outpatient mental health facilities, catering to individuals, families, and groups alike. As a devoted husband of 20 years and a father of five, he brings a deep understanding of family dynamics and parenting challenges. Matthew is well-equipped to support clients in navigating stress, grief, depression, and numerous life complexities. Fully trained in EMDR, Matthew integrates evidence-based practices such as Trauma-Focused therapy and Cognitive Behavioral Therapy (CBT) to foster healing and personal growth. Inspired by his Christian faith, he offers a caring approach that encourages clients to thrive and embrace their unique identities. For those who seek it, Matthew is open to incorporating scripture and prayer into the counseling journey, striving to create a supportive and enriching therapeutic experience.
Specialties
Anxiety Depression General Mental Health Grief PTSD/Trauma Parenting Relationship Stress
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Cathy Birden

Cathy Birden

Spring , TX
Licensed Professional Counselor, LPC-S
Cathy Birden is a compassionate Licensed Professional Counselor (LPC-S, NBCC) who believes in the power of collaboration to help clients move towards a more joyful and fulfilling life. She fosters a comfortable and supportive environment where individuals, families, and children, including preteens and adolescents, can tackle their challenges head-on. With a Master's degree in Counseling from Sam Houston State University, Cathy's diverse experience spans both private and educational sectors, equipping her with the skills to effectively address a wide range of top issues, including ADHD, behavioral and school-related struggles. Cathy's dedication to each unique client's journey allows her to assist them in developing essential coping strategies, ultimately guiding them towards a meaningful existence. Known for her strong passion in the field, Cathy welcomes the opportunity to work with clients of all ages as they navigate life's complexities, including anxiety, depression, mood disorders, and self-esteem challenges.
Specialties
ADHD Anxiety Depression Disabilities General Mental Health Grief Student Life
Joseph Heggins

Joseph Heggins

Spring , TX
Licensed Professional Counselor, LPC
Joseph Heggins, a Licensed Professional Counselor (LPC), specializes in helping adults and elders navigate the complexities of trauma, chronic depression, anxiety with panic attacks, and the mental health challenges faced by gay and bisexual men, as well as Black Indigenous People of Color (BIPOC). Known for his person-centered and sensitive approach, Joseph creates a safe and accepting environment where individuals feel comfortable sharing their struggles. He is dedicated to understanding the unique stories of those he works with, allowing him to grasp the challenges they face. Joseph begins by addressing immediate emotional concerns, guiding clients in discovering their therapeutic goals and formulating a plan for achieving them. His compassionate demeanor provides invaluable support to those experiencing extreme sadness, overwhelming emotions, and difficulties in maintaining healthy relationships with friends, family, and coworkers. Joseph Heggins is committed to helping individuals rise above their current circumstances and work towards a brighter future.
Specialties
Anxiety Borderline (BPD) Depression General Mental Health LGBTQ+ Managing Emotions PTSD/Trauma Relationship Stress
Gladys Hollis

Gladys Hollis

Spring , TX
Licensed Professional Counselor, MED
Gladys Hollis is a Licensed Professional Counselor dedicated to fostering change and guiding clients on their healing journeys. She emphasizes that true healing begins from within and focuses on treating the root of problems rather than just the symptoms. Drawing from her experience as a former educator and her current role as a Middle School Counselor, Gladys works compassionately with individuals of various ages, including preteens, teens, and adults, tailoring her methods to each person's unique needs. She understands the interplay between past experiences and present challenges, aiming to evoke awareness and perseverance in her clients. Gladys employs a diverse range of therapeutic modalities, including Cognitive Behavioral Therapy, Rational Emotive Behavior Therapy, Solution Focused Brief Therapy, and Reality Therapy, among others. Her areas of expertise encompass anxiety, self-esteem, depression, anger management, personal growth, and relationship issues. Gladys finds fulfillment in helping others overcome their struggles, emphasizing the importance of relationships in the healing process. She is deeply passionate about meeting clients where they are and creating a warm, non-judgmental environment that empowers them to recognize their inherent ability to change.
Specialties
Anxiety Depression Family Stress Grief
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Greater Houston Counseling Services

Greater Houston Counseling Services

Spring , TX
Licensed Professional Counselor, MA
Greater Houston Counseling Services stands as a beacon of support, represented by a Licensed Professional Counselor with a Master of Arts degree in Professional Counseling, obtained from Amberton University. Complementing this education, experience from Abilene Christian University and New York University enriches their expertise. Specializing in play therapy and LGBTQ+ affirmative therapy, this counselor skillfully works with individuals, couples, families, and groups of all ages, including clients as young as three years old. They possess extensive experience in supporting clients on the Autism Spectrum and are trained in EMDR to assist those grappling with PTSD, sexual abuse, and grief. Additionally, their focus on affirmative therapy addresses the unique needs of transgender and gender non-conforming individuals, as well as concerns related to sexual orientation. The overarching goal is to foster an atmosphere of trust and acceptance, allowing clients to explore their current challenges, establish future aspirations, and systematically work toward achieving those goals in a compassionate and understanding setting.
Specialties
Grief LGBTQ+ PTSD/Trauma
Sandra Howard

Sandra Howard

Spring , TX
Licensed Professional Counselor, MA
Sandra Howard is a Licensed Professional Counselor with over 13 years of experience in the field. She has dedicated her practice to working with adults, families, and groups, skillfully addressing a wide range of issues, including substance abuse, anxiety, depression, trauma, grief, crisis intervention, and mood disorders. A graduate of Webster University with a Masters in Professional Mental Health Counseling, Sandra is deeply passionate about her career and committed to helping others navigate their unique stories and challenges. She provides a safe environment for clients to open up, heal, and engage in the therapeutic process. Utilizing approaches such as Solution Focused Therapy, Motivational Interviewing, and Cognitive Behavioral Therapy, Sandra enthusiastically supports her clients in their journeys toward healing. Her ongoing pursuit of knowledge and experience in counseling underlines her belief that healing allows individuals to reclaim control over their lives, making each therapeutic relationship an exciting opportunity for growth and recovery.
Specialties
Addiction Anxiety Depression General Mental Health Grief PTSD/Trauma
Galina Thomas

Galina Thomas

Spring , TX
Marriage & Family Therapist, MS
Galina Thomas is a dedicated Marriage & Family Therapist (MS, LMFT) who understands the struggles individuals and couples face in their relationships. Many people experience challenges such as communication difficulties, constant fighting, and feelings of disconnection. Galina passionately believes that help is available, and most relationships can be restored. With a commitment to fostering change, she recognizes that sometimes deeper work is necessary, while in other instances, just a few tweaks can lead to significant breakthroughs. Life can often present its challenges, but under Galina’s guidance, there is no need to endure suffering in silence. She is particularly zealous about supporting couples and families, as a strong family foundation is essential for successful living. Galina is equipped to assist with various relationship and parenting concerns, including trauma and PTSD, domestic violence, substance abuse, codependency, and conflict resolution. Utilizing a tailored approach based on clients' needs, she employs a diverse array of therapeutic techniques, including Mindfulness-Based (MBCT), Cognitive Behavioral (CBT), and Family Systems therapy, among others. For those without insurance, Galina also offers sliding scale payments on a limited basis, making her services accessible. Together with her clients, Galina helps guide them towards finding the resources needed to get their lives back on track.
Specialties
Alcohol/Drug Use Domestic Violence PTSD/Trauma Parenting Relationship Stress

Additional Resources

There are many therapists in Spring. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Spring, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Spring, TX

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Spring, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Spring, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.