Helena Collins

Helena Collins is a compassionate and perceptive licensed professional counselor who creates a healing space with a focus on solutions. Gifted in establishing rapport quickly, her approach emphasizes empathetic guidance, identification of client strengths, and the replacement of destructive patterns. Helena specializes in treating adults facing life transitions related to work, stress, relationships, anxiety, and depression. With prior experience as a school counselor and teacher, she is particularly passionate about assisting young adults aged 18 and up who grapple with identity issues, anger, and low self-esteem. Furthermore, Helena has a deep sensitivity toward mothers and those experiencing postpartum depression, informed by her own experiences as a mom. She crafts tailored plans for each individual client and prides herself on working with clients from diverse backgrounds, with a special focus on women’s issues. As a Certified Clinical Anxiety Treatment Professional, Helena has been nominated by Top Doctor as a leading Anxiety Specialist in Grapevine, TX. She deeply believes in fostering awareness and insight through self-empowerment, the identification of strengths, and empathetic guidance. Helena utilizes evidence-based practices, including Solution-Focused Therapy, Creative Art Therapy, and Cognitive Behavioral Therapy, and looks forward to supporting clients on their journey towards well-being.