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Helena Collins

Helena Collins

Southlake, TX
Licensed Professional Counselor, MA
Helena Collins is a compassionate and perceptive licensed professional counselor who creates a healing space with a focus on solutions. Gifted in establishing rapport quickly, her approach emphasizes empathetic guidance, identification of client strengths, and the replacement of destructive patterns. Helena specializes in treating adults facing life transitions related to work, stress, relationships, anxiety, and depression. With prior experience as a school counselor and teacher, she is particularly passionate about assisting young adults aged 18 and up who grapple with identity issues, anger, and low self-esteem. Furthermore, Helena has a deep sensitivity toward mothers and those experiencing postpartum depression, informed by her own experiences as a mom. She crafts tailored plans for each individual client and prides herself on working with clients from diverse backgrounds, with a special focus on women’s issues. As a Certified Clinical Anxiety Treatment Professional, Helena has been nominated by Top Doctor as a leading Anxiety Specialist in Grapevine, TX. She deeply believes in fostering awareness and insight through self-empowerment, the identification of strengths, and empathetic guidance. Helena utilizes evidence-based practices, including Solution-Focused Therapy, Creative Art Therapy, and Cognitive Behavioral Therapy, and looks forward to supporting clients on their journey towards well-being.
Specialties
Anxiety Depression Men's & Women's Issues Perinatal Mood Disorder Relationship Stress Work Stress
Megan Shelton

Megan Shelton

Southlake, TX
Licensed Professional Counselor, LPC-S
Megan Shelton is a dedicated Licensed Professional Counselor (LPC-S) who specializes in working with children, adolescents, and their families. She understands that while children and teens often experience the same challenging emotions as adults, they have fewer means to express themselves, which can lead to stress and disconnection within families. With years of experience, Megan passionately helps her young clients develop healthy coping skills that foster healing, growth, and connection. Her therapeutic approach includes a variety of modalities, such as Expressive Arts, Art Therapy, Play Therapy, and Eye Movement Desensitization and Reprocessing (EMDR), particularly for those facing trauma and PTSD. Megan emphasizes that play is the natural language of children, making play therapy an effective way for them to express themselves and learn vital skills for self-regulation and emotional control. She also provides simultaneous support and education for parents to enhance family understanding and connection. With a commitment to helping children, teens, and adults alike, Megan Shelton is dedicated to guiding her clients toward a path of emotional well-being and resilience.
Specialties
PTSD/Trauma
Andrea Slaughter

Andrea Slaughter

Southlake, TX
Psychologist, PHD
Dr. Andrea Slaughter is a compassionate psychologist dedicated to helping individuals navigate the complexities of their thoughts and emotions. With a focus on stress, anxiety, and transitional life phases, Dr. Slaughter employs a cognitive behavioral therapy (CBT) approach to empower clients. She assists them in recognizing how their thoughts influence their feelings and decisions, guiding them to transform unhelpful patterns into a more positive mindset for improved life choices. Her mission is to partner with clients, providing validation and support while never passing judgment on their experiences. With over 15 years of diverse experience in assessment and psychotherapy, Dr. Slaughter works with teens, adults, and elders, and is committed to helping her patients see their strengths. As the clinic director of an inspiring mental health practice, she collaborates closely with her dedicated team of therapists, ensuring that even when her schedule is full, clients receive the care they need through trusted colleagues. Together, they foster resilience and promote the best possible outcomes for every client.
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Specialties
Anxiety General Mental Health Perinatal Mood Disorder
Jenna Mack

Jenna Mack

Southlake, TX
Licensed Professional Counselor, PHD
Dr. Jenna Mack is a licensed professional counselor who believes that counseling serves as a powerful avenue for individuals and families to achieve growth through self-discovery and self-awareness. Her compassionate approach encourages individuals to find the courage to seek help, bringing them one step closer to self-improvement. With extensive training and experience in counseling children, adolescents, adults, and families, Dr. Mack specializes in supporting individuals on the Autism Spectrum and their loved ones. She employs a diverse array of flexible treatment methods tailored to the unique needs of her clients, all with the aim of enhancing self-esteem, daily functioning, and overall happiness. Dr. Mack's dedication to her clients extends to lending a supportive ear and offering valuable parenting guidance and family play therapy. With a distinctive focus on Play Therapy for children aged 3-11, she recognizes that young ones often struggle to articulate their feelings. Through play, these emotions, thoughts, and experiences can be effectively expressed. Dr. Mack is committed to helping clients of all ages navigate their journeys towards emotional wellness.
Specialties
Disabilities Family Stress Listeners Parenting
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Brian Marc Simmons

Brian Marc Simmons

Southlake, TX
Licensed Professional Counselor, MA
Brian Marc Simmons is a Licensed Professional Counselor with over 10 years of experience, having transitioned from a law enforcement career to the field of therapy. His diverse background provides him with unique insights into the human condition, particularly regarding the impacts of fear, trauma, and loss. Understanding that the relationship between a client and therapist is fundamental to successful outcomes, he offers a complimentary 45-minute consultation to build this essential connection. Specializing in trauma and PTSD, Brian employs a variety of effective therapy modalities, including EMDR, Trauma-Focused, Mindfulness-Based Cognitive Therapy (MBCT), and Emotionally Focused Therapy, to help clients navigate their struggles. His expertise extends to dealing with addiction, anxiety, and relationship issues, including family and marital challenges. Recognized as a subject matter expert, Brian is passionate about assisting individuals and couples through their healing journey, fostering hope and resilience in their lives. He believes that healing and personal growth are attainable, and he is dedicated to guiding clients towards healthier perceptions and responses, ultimately transforming their experiences of pain and distress.
Specialties
Addiction PTSD/Trauma Relationship Stress
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Dr. Marietta Richard

Dr. Marietta Richard

Southlake, TX
Psychologist, PHD
Dr. Marietta Richard is a compassionate psychologist dedicated to guiding individuals toward transformative therapy. With a profound understanding of how anxiety, depression, frustration, loneliness, and feelings of helplessness can affect daily life, she fosters an environment where hope, joy, and purpose can emerge through emotional processing. Her focus is on helping people heal and affirm their identities, enabling them to fully embrace a positive future. Dr. Richard is skilled in conducting psychological assessments, which provide deeper insights into emotional and academic functioning. She employs evidence-based, insight-oriented therapies including EMDR, CBT, mindfulness, and DBT-informed methods to foster personal health and wellness. Committed to creating tailored therapeutic treatment plans, she ensures that each client's unique needs are met. Dr. Richard understands that finding the right professional can be daunting and it is her honor to support individuals on their journeys toward personal growth.
Specialties
Anxiety Depression Loneliness Mindfulness PTSD/Trauma
Norma Mccarthy

Norma Mccarthy

Southlake, TX
Licensed Professional Counselor, LPC
Norma McCarthy is a Licensed Professional Counselor with over 20 years of diversified experience dedicated to prioritizing mental health in the lives of her clients. She provides a safe and supportive environment for individuals and couples to explore their patterns of engagement with their surroundings and relationships. Norma is particularly skilled in helping those facing challenges such as anxiety, depression, ADHD, and trauma. Her expertise includes working with couples to enhance communication skills, build stronger connections, and conduct constructive conversations that reduce conflict. She also supports teenagers and adults in developing effective coping strategies to manage their emotional and mental health challenges. Norma understands that seeking help is a courageous step and reassures her clients that they do not have to navigate their struggles alone. With a commitment to creating fulfilling lives for her clients, she offers a compassionate, culturally sensitive approach that integrates a variety of therapeutic modalities including Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy. Norma is here to guide those ready to embark on their healing journey toward a life that excites them every day.
Specialties
ADHD Anxiety Depression General Mental Health Grief PTSD/Trauma Teens
Katie Mccoy

Katie Mccoy

Southlake, TX
Clinical Social Work/Therapist, LCSW
Katie McCoy is a compassionate Clinical Social Worker and therapist dedicated to guiding individuals who feel frustrated that their current life isn't what they envisioned. She understands the yearning for peace amidst anxiety, chaos, and uncertainty, and seeks to help clients reclaim a sense of inner calmness and regain control over their lives. With a commitment to fostering happiness and peace, even in challenging circumstances, Katie is honored to walk alongside her clients on their journey to healing. Specializing in trauma and PTSD, anxiety, and emotional disturbance, she works collaboratively to identify the sources of stress and anxiety that may distort self-perception. Utilizing techniques such as EMDR therapy, Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT), she helps clients reprocess challenging experiences to enable a more fulfilling and joyful life. For those uncertain but intrigued by the process, Katie encourages conversations to explore potential paths to healing and growth while showcasing her genuine commitment to her clients' well-being.
Specialties
Anxiety PTSD/Trauma
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Jimmy Mcguffin

Jimmy Mcguffin

Southlake, TX
Psychologist, PHD
Dr. Jimmy Mcguffin is a compassionate psychologist who understands that therapy is a journey of meeting individuals where they are and guiding them toward their desired paths. With a thoughtful and collaborative approach, he tailors his practice to meet the specific needs of his clients while respecting their autonomy. Dr. Mcguffin's integrative relational style focuses on clarifying what gives life meaning and purpose. He fosters a deep sense of compassionate curiosity in individuals and their most important relationships, helping them live a fulfilling, valued life. In his practice, he creates a space of mutual trust, respect, and safety that honors the complexity of each client's unique human experience and identities. Working with teens and adults, as well as romantic partners and families, Dr. Mcguffin addresses a diverse range of issues including anxiety, relationship distress, depression, trauma, attachment issues, and identity exploration, among others. With a commitment to authenticity, he believes that embracing one’s true self encourages others to do the same, promoting genuine connections. Dr. Mcguffin values everyone’s uniqueness, respecting the intersections of race, religion, class, sexual orientation, gender expression, and all other identities that shape individual experiences.
Specialties
ADHD Anxiety Depression PTSD/Trauma Relationship Stress
Dr. Mechell Guy

Dr. Mechell Guy

Southlake, TX
Licensed Professional Counselor, EDD
Dr. Mechell Guy is a Licensed Professional Counselor with credentials that include EdD, LPC-S, and NCC. She specializes in addressing a range of issues including marriage and family problems, pre-marital counseling, divorce recovery, anxiety, depression, trauma, ADHD, and challenges related to life stressors, anger management, and interpersonal conflicts. Her mission is to assist individuals, couples, adults, and adolescents in discovering paths to healthier living and personal wholeness, ensuring emotional, mental, and physical well-being. Dr. Guy recognizes the complexities of life and believes that healing is a holistic process which encompasses thoughts, emotions, and behaviors. With a deep passion for helping clients navigate everyday challenges, reduce stress, and enhance their mental and behavioral health, she approaches therapy through a variety of modalities such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. Her clients appreciate her empathetic nature and her ability to resonate with their life experiences. As a devoted therapist at the forefront of evidence-based counseling practices, Dr. Guy is committed to empowering those who seek to improve their communication, resolve conflicts, and foster blissful relationships in their marriages and family lives.
Specialties
ADHD Anxiety Depression General Mental Health PTSD/Trauma Relationship Stress Student Life
Elizabeth Merrick

Elizabeth Merrick

Southlake, TX
Clinical Social Work/Therapist, LCSW
Elizabeth Merrick, LCSW, understands that everyone has a unique puzzle shaped by life experiences, family background, personality, and genetics. As a skilled Clinical Social Worker and therapist, she recognizes that her clients sometimes need guidance and support to navigate their individual puzzles. Elizabeth provides valuable insights, tools, and skills that empower her clients to align their puzzle pieces, helping them achieve and maintain their personal goals. It is her greatest privilege to partner with clients in a safe, ethical, and therapeutic relationship, where they can uncover their own unique power and strength. With expertise in addiction recovery, marital and premarital therapy, and depression, Elizabeth employs a range of therapeutic modalities including family systems, cognitive behavioral therapy (CBT), and solution-focused brief therapy (SFBT) to enhance her clients' journeys toward healing and growth.
Specialties
Addiction Depression
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Bianca Mickan

Bianca Mickan

Southlake, TX
Licensed Professional Counselor, PHD
Bianca Mickan, PhD, is a dedicated licensed professional counselor (LPC) whose passion for mental health shines through her work with children, adolescents, and adults. With 15 years of experience, she skillfully employs cognitive-behavioral therapy (CBT) and a range of therapeutic approaches such as mindfulness-based cognitive therapy (MBCT), compassion-focused therapy, and solution-focused brief therapy to address a variety of issues including anxiety, depression, and relationship challenges. Bianca is also adept at working with family dynamics and utilizes play therapy to engage younger clients effectively. In addition to her role as a counselor at Dr. Messina & Associates in Southlake, Texas, she imparts her knowledge as a professor at Texas Wesleyan University, where she teaches both PhD and Master’s level courses. Her comprehensive approach ensures that each client receives personalized support during their journey of growth and healing.
Specialties
ADHD Anxiety Depression Grief Relationship Stress
Christi Moreno

Christi Moreno

Southlake, TX
Lpc Intern, MS
Christi Moreno, a compassionate therapist holding a Master of Science degree in Clinical Mental Health Counseling, is dedicated to empowering clients of all ages to cultivate meaningful and emotionally fulfilling lives. Known for her person-centered and strengths-based approach, Christi fosters an environment of trust and safety in each counseling relationship. Her extensive clinical experience encompasses areas such as Post-Traumatic Stress Disorder (PTSD), anxiety, depression, sexual abuse trauma, grief and loss, suicidal ideation, LGBTQI+ issues, and identity concerns among others. Christi adeptly tailors her counseling strategies to meet the distinct needs of individuals, children, and families alike. She particularly enjoys employing Child-Centered Play Therapy and therapeutic art activities for children aged six and above, while also being well-equipped to support adolescents and adults. Her diverse approaches may include Cognitive Behavioral Therapy (CBT), Narrative Therapy, Emotionally Focused Therapy (EFT), and Trauma-Focused CBT. Christi's commitment to her clients creates a nurturing space for healing and growth.
Specialties
Anxiety Depression Grief LGBTQ+ PTSD/Trauma Relationship Stress Teens

Additional Resources

There are many therapists in Southlake. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Southlake, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Southlake, TX

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Southlake, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Southlake, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.