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Vanessa Bernal

Vanessa Bernal

Marriage & Family Therapist, MA

San Antonio, TX US
Vanessa Bernal is a dedicated Marriage & Family Therapist (MA, LMFT-S, LPC-S) who understands that everyone experiences personal challenges at some point in their lives. She is readily available to support individuals as they navigate through periods of anxiety, depression, and relationship issues. Vanessa is committed to creating a warm and trustworthy environment where clients feel safe to open up and share their experiences, making therapy a space they look forward to visiting. Recognizing that each person is unique, she tailors her approach to meet the specific needs of each client, utilizing a mix of techniques from various therapy modalities including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy, and Mindfulness-Based Cognitive Therapy (MBCT). In addition to individual therapy, Vanessa offers her expertise in working with couples and families, addressing dynamics that foster healthy relationships. She is also passionate about providing accessible and affordable behavioral health care. For those without insurance or preferring to forgo the complexities of insurance claims, Vanessa offers competitive rates and collaborates with interns who provide even lower-cost services. She believes that sometimes all one needs is a compassionate ear, while at other times, guidance through life's challenges is essential. Vanessa's mission is to ensure all her clients receive effective care tailored to their personal journeys.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Relationship Stress
Therapy Types
Attachment-based Cognitive Behavioral (CBT) Eclectic Emotionally Focused Existential Family / Marital Family Systems Mindfulness-Based (MBCT) Narrative Psychodynamic Rational Emotive Behavior (REBT) Relational Solution Focused Brief (SFBT) Structural Family Therapy
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US)

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