Theresa Spencer

Theresa Spencer is a compassionate Licensed Professional Counselor (LPC) with a wealth of experience in supporting individuals and families of all ages, including teens and elders. She understands that the challenges of today's society can lead to feelings of overwhelming sadness and anxiety. Her clients often struggle with managing symptoms of depression and anxiety, which can leave them feeling drained and irritable, even after a restful night's sleep. However, Theresa provides hope and effective strategies for change. By fostering a safe and nonjudgmental environment, she cultivates a collaborative therapeutic relationship that allows individuals to explore their concerns while building on their natural strengths. Utilizing an eclectic approach that encompasses trauma-focused techniques, cognitive behavioral therapy (CBT), and emotionally focused strategies, Theresa tailors each session to meet the unique needs of her clients. She empowers them to develop a toolbox of healthy coping strategies to reduce reliance on risky behaviors. With her support, clients can unlock their potential and begin their journey towards healing and growth.