Stephanie Triana
Psychologist, PHD
San Antonio,
TX
US
Dr. Stephanie Triana is a dedicated Psychologist with a PhD who specializes in helping teens, adults, and elders navigate complex emotional landscapes. With a wealth of experience addressing issues such as depression, trauma, PTSD, and anxiety, she employs an array of therapeutic modalities tailored to the unique needs of her clients. Dr. Triana's approach includes Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy, and various trauma-focused techniques, ensuring each individual receives care that resonates with their situation. Passionate about creating meaningful connections, she offers therapy for couples, individuals, and groups, using methods that range from Emotionally Focused Therapy to Cognitive Behavioral Therapy and Dialectical Behavior Therapy. Dr. Triana's commitment to fostering healing environments and encouraging personal growth through compassion and understanding makes her an invaluable ally in the journey toward mental well-being.
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