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Ross Garcia

Ross Garcia

Licensed Professional Counselor, MS

San Antonio, TX US
Ross Garcia, a Licensed Professional Counselor, understands that all individuals aspire to create fulfilling lives enriched with meaningful connections. He believes that gaining a deeper understanding of one's strengths and weaknesses is vital for making informed decisions that pave the way for a desired life. In his therapeutic practice, Ross assists clients in achieving self-insight through enhanced coping skills and self-awareness. He collaborates with them to explore and identify their core values and strengths, facilitating the development of realistic goals for a brighter future. Feelings of loneliness, inadequacy, shame, hopelessness, and anxiety often stem from long-standing negative patterns or traumatic experiences. Through Ross's guidance, clients can recognize these patterns and discover healthy solutions that promote positive change. He employs various therapeutic strategies in a safe and nurturing environment and emphasizes learning to relax within oneself, shifting thought processes, and identifying both specific needs and inherent strengths to foster hope for the future.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression PTSD/Trauma
Therapy Types
Cognitive Behavioral (CBT) Eclectic Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Teen (13 to 18)
Languages
English (US)

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