Mendy Holliday
Licensed Professional Counselor, MA
San Antonio,
TX
US
Mendy Holliday, a licensed professional counselor, believes that therapy is a powerful tool for creating happier, more fulfilling lives. She understands that individuals are not meant to navigate life's challenges alone. Often, people can feel lost, overwhelmed, or stuck, and seeking help is a courageous step towards healing. Mendy specializes in guiding clients through their unique journeys, whether they are working to heal from past experiences, find support during difficult times, or discover new ways to adapt to change. Her therapeutic approach emphasizes Mindfulness, Imagination, Emotional Intelligence, Life Purpose, and the Mind-Body Connection. With expertise in overcoming anxiety and depression, fostering self-esteem, and encouraging self-discovery through expressive arts, Mendy works collaboratively and creatively to help clients identify and resolve what's not working in their lives. Though the process of therapy can be challenging, it often brings moments of laughter and joy. Mendy’s own transformative experience with therapy fuels her passion for helping others. She acknowledges that reaching out for help can feel daunting or embarrassing, but encourages individuals not to let those feelings prevent them from seeking support—they won’t regret it.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
