Mayra Cano

Mayra Cano, a Licensed Professional Counselor (MS, LPC), is dedicated to building warm and collaborative therapeutic relationships with her clients. She prioritizes creating a comfortable and safe environment for individuals and families, empowering them to leverage their unique strengths and capabilities in pursuit of their personal goals and overall balance. Mayra recognizes the importance of understanding individuals within the context of their family units, adopting a creative approach tailored to each person or family. With extensive experience working with young adults and diverse populations, she specializes in addressing issues such as relationships, bereavement and loss, anxiety, trauma, new parent dynamics, attachment and bonding, domestic violence, career and life transitions, and mindfulness. Additionally, she has a strong background in handling anxiety, depression, body image concerns, eating disorders, and anger management. Mayra focuses on guiding her clients through the transformative journey of reshaping negative thoughts into positive ones, fostering effective personal changes. Her integrative therapeutic approach combines Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), client-centered therapy, and somatic experience models.