Lisa Sells

Lisa Sells is a compassionate and dedicated Licensed Professional Counselor, MA, LPC, specializing in assisting adults who struggle with anxiety, stress, and various relationship challenges. She understands the feeling of being overwhelmed by life's demands, where it often seems that one's best efforts are inadequate. Many people grapple with the idea that their problems may not be significant compared to those of others, leading to a reluctance to seek support. Lisa provides a safe and non-judgmental space for individuals to express their fears and frustrations, validate their experiences, and gain fresh perspectives on their challenges. Through her eclectic approach, utilizing techniques such as Compassion Focused Therapy, Cognitive Behavioral Therapy (CBT), and Motivational Interviewing, she equips her clients with the tools necessary to identify their strengths, manage their emotions, and navigate through life's unavoidable challenges. By fostering a strong therapeutic alliance, Lisa empowers her clients to advocate for themselves and strive toward living their best lives. With her support, individuals can embark on a journey toward thriving rather than merely surviving. Lisa is here to help; clients are not alone in their struggles.