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Lauren Dereese Garcia

Lauren Dereese Garcia

Licensed Professional Counselor, MA

San Antonio, TX US
In Person Online Chat
Lauren Dereese Garcia is a Licensed Professional Counselor with a Master's degree and a National Certified Counselor. She specializes in assisting adults and elders, particularly those navigating significant life transitions. Many individuals feel scared, overwhelmed, or unmotivated during these shifts, often struggling to balance work and life. Lauren understands how easy it is to mask stress and burnout, sacrificing creativity, relationships, and opportunities in the process. Through the healing power of therapy, she aims to help clients reaffirm their lost joy and address the trauma of an unbalanced life. Utilizing techniques such as Cognitive Behavioral Therapy (CBT) and narrative therapy, Lauren reframes life events to uncover deeper meaning and understanding. Her mission is to guide clients on their journey to discover their authentic selves, which she believes is one of life’s greatest gifts. She is available for various therapy modalities, including individual, couples, and group sessions, offering both virtual and select in-person options throughout the week.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Coaching Cognitive Behavioral (CBT) Feminist Narrative Positive Psychology Reality Therapy Solution Focused Brief (SFBT)
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Group Individuals
Languages
English (US)

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