Jesse Cardin

Jesse Cardin, a Clinical Social Worker and therapist, embodies the strength in acknowledging one's vulnerabilities. Understanding that navigating anxiety can feel overwhelming, Jesse encourages individuals to explore deeper layers of their emotional experiences. They recognize that, while practical solutions like setting boundaries or exercising can be beneficial, true healing often requires a more profound exploration of one's inner struggles. Jesse’s expertise in trauma and PTSD, anxiety, and life transitions enables them to guide clients through their unique journeys, helping to unravel the complexities that may sabotage personal growth. Through a blend of depth psychotherapy and Zen Buddhist meditation practices, Jesse fosters an environment where clients can learn to listen deeply to their thoughts and emotions. They gently assist individuals in recognizing the barriers they create for themselves, enabling them to live authentically. Committed to walking alongside clients, Jesse shares in their joys and sorrows, providing encouragement and challenge, all while holding space for their inner light, even in challenging times. With a strong emphasis on collaboration, Jesse cultivates an atmosphere of open, respectful communication, guiding clients toward a greater sense of freedom in both heart and mind.