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Ingrid Vergara

Ingrid Vergara

Licensed Professional Counselor, MS

San Antonio, TX US
Ingrid Vergara, a Licensed Professional Counselor (MS, LPC, NCC), is dedicated to guiding individuals through challenging times and fostering personal growth. With a warm, compassionate approach, she provides a safe space for clients to reconnect with their inner selves and regain their voice. Ingrid understands that life can lead us to feel lost, and she empowers her clients to navigate their healing journeys by exploring their personal strengths. Her specialties encompass a wide range of issues, including grief, anxiety, depression, mood disorders, trauma, self-esteem, and relationship dynamics. With certifications from the National Board for Certified Counselors, Ingrid employs a variety of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and EMDR, to tailor her sessions according to the unique needs of her clients. Fluent in both English and Spanish, Ingrid is committed to helping others achieve fulfilling lives by embracing the transformative process of therapy.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Depression Family Stress General Mental Health Grief Managing Emotions PTSD/Trauma Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Dialectical Behavior (DBT) EMDR Humanistic Integrative Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Positive Psychology Strength-Based
Age Groups
Adult (18 to 65)
Modalities
Couples Individuals
Languages
English (US) Spanish (MX)

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