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Dallassa Hale

Dallassa Hale

Counselor, LMHC

San Antonio, TX US
Video
Dallassa Hale is a seasoned Counselor, LMHC, LPC who specializes in supporting adults and elders navigating through life's challenges, including depression, anxiety, and relationship issues. Through teletherapy, she provides valuable insights for individuals, couples, and families, assisting them in developing healthy coping skills during life transitions. Dallassa primarily employs Cognitive Behavioral Therapy (CBT), a powerful approach that helps reshape perceptions to alter feelings and behaviors toward both self and others. Her expertise in relationship counseling enhances interpersonal dynamics, boosts communication skills, and fosters more meaningful connections at any level of relationship. In addition to CBT, she is trained in EMDR Therapy and employs a variety of other modalities such as Mindfulness-Based Cognitive Therapy, Compassion-Focused therapy, and Family Systems therapy. Dallassa is dedicated to empowering her clients by improving self-image, self-esteem, boundary-setting, and assertiveness training. Her cash-based, self-pay services ensure that Active Duty Military members and Veterans can seek help confidentially, without risk to their careers.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression Relationship Stress
Therapy Types
Cognitive Behavioral (CBT) Compassion Focused EMDR Existential Family / Marital Family Systems Interpersonal Mindfulness-Based (MBCT) Multicultural Person-Centered Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Couples Family Individuals
Languages
English (US)

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