Chris Hjortnaes

Chris Hjortnaes, a Licensed Marriage and Family Therapist (LMFT), understands the challenges individuals face when feeling isolated in their struggles, especially those dealing with trauma, PTSD, anxiety, and relationship issues. He believes that asking for help is not a sign of weakness, but rather an act of remarkable strength. Chris offers a warm, calm, non-judgmental, and supportive environment to facilitate healing. He is committed to providing LGBTQ-affirming therapy and recognizes that each therapy session belongs to the client, ensuring a pace that feels safe and comfortable. With a diverse array of therapeutic approaches—including Christian Counseling, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and more—Chris tailors his methods to meet the unique needs of each client. He works collaboratively, encouraging clients to explore various coping skills while building upon their existing strengths. With a particular passion for assisting clients struggling with anxiety, depression, and trauma, Chris also dedicates time to helping couples reconnect and rediscover each other's presence in their relationship. His goal is to instill hope and the understanding that no one has to navigate their journey alone.