B&l Psychotherapy And Consulting

B&l is a dedicated clinical social worker and therapist, holding multiple credentials including LCSW-S, LICDC-S, and BCD. Taking the step to enter counseling is significant, and B&l understands that it can evoke feelings of anxiety and fear. Clients often seek out counseling due to overwhelming life events that make managing their circumstances difficult. Some individuals may find that they have benefited from therapy in the past and seek to reinforce their coping skills. Whatever the motivation for embarking on this journey, B&l collaborates with clients to establish meaningful goals that guide them toward their desired path. Utilizing a therapeutic approach centered on cognitive-behavioral treatment and acceptance and commitment therapy (ACT), along with experience in military practice and trauma care, B&l equips individuals with essential coping skills aimed at fostering independence. The counseling style is warm, interactive, and rooted in respect, sensitivity, and compassion, ensuring a stigma-free environment. B&l tailors each dialogue and treatment plan to meet the unique and specific needs of every client, firmly believing in the power of personalized care.