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Sachse, TX

Sachse, TX Local Support & Community Resources

Sachse, Texas, embodies a welcoming suburban atmosphere characterized by its cultural diversity and strong community spirit. As the city thrives economically, residents enjoy a lower cost of living compared to nearby urban areas, fostering an environment conducive to growth and well-being. While local amenities and accessible healthcare contribute positively to the quality of life, challenges such as job-related stress, family dynamics, and social isolation affect many individuals’ mental health. The interplay of economic factors and day-to-day pressures may lead to common mental health conditions, underscoring the importance of comprehensive support systems. Fortunately, Sachse offers a range of mental health resources, from therapy and counseling to community support groups. Residents are encouraged to explore the directory for trusted services to address their unique mental health needs and promote overall wellness.

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Sachse, TX Therapists
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Katrina Duncan

Katrina Duncan

Sachse , TX
Licensed Professional Counselor, MS
Katrina Duncan, a Licensed Professional Counselor with a Master of Science in Counseling from Texas A&M University Commerce, understands the profound impact that life's experiences can have on individuals. She recognizes that the burdens people carry daily can shape their thoughts, emotions, and actions, affecting their relationships and personal peace. Whether addressing issues of grief, trauma and PTSD, anxiety, or stress, Katrina aims to facilitate a journey toward liberation from these struggles. With a commitment to her clients, she helps them discover pathways to freedom, empowering them to lead fulfilling lives. Katrina utilizes an eclectic approach to counseling, tailoring each session to the unique needs of her clients. Her welcoming presence fosters a safe environment where clients feel comfortable embracing their vulnerabilities. Through her compassionate and non-judgmental demeanor, she guides individuals, couples, and families towards profound self-awareness, effectively exploring emotions, communication skills, coping strategies, and conflict resolution. With a focus on culturally sensitive, family-oriented, and solution-focused methods, as well as cognitive-behavioral therapy and EMDR, Katrina is dedicated to supporting her clients on their journey of healing and growth.
Specialties
Anxiety Grief PTSD/Trauma
Deprece Marriage And Family Therapy

Deprece Marriage And Family Therapy

Sachse , TX
Marriage & Family Therapist, LMFTA
Deprece is a dedicated Marriage and Family Therapist specializing in supporting individuals, couples, and families through challenging times. With over 18 years of experience, their approach is rooted in compassion and empathy, providing a non-judgmental space where clients can explore their truths. Whether navigating relationship difficulties, such as misunderstandings and infidelity, or coping with the complexities of grief and loss—whether it's the loss of a loved one, a significant job, or a relationship—Deprece is committed to guiding clients towards mental and emotional wellness. Utilizing diverse therapeutic modalities, including Emotionally Focused Therapy, Cognitive Behavioral Therapy (CBT), and the Gottman Method, they tailor their sessions to meet the unique needs of each client. The ultimate goal is to empower individuals and families to achieve emotional resilience and harmony. Deprece truly values the individuality of their clients, fostering a supportive environment as they work together to overcome life's obstacles. Wishing you wellness on your journey ahead!
Specialties
Family Stress Grief Relationship Stress
Thelma Rouse

Thelma Rouse

Sachse , TX
Licensed Professional Counselor, PHD
Thelma Rouse is a dedicated licensed professional counselor who is deeply passionate about helping others realize their purpose and achieve success. She is committed to serving a diverse range of clients, regardless of race, gender, sexual orientation, ethnicity, creed, or religious affiliation. With her extensive credentials, including a PhD and specialties in various therapeutic areas, she offers therapy for issues such as anxiety, depression, and grief counseling, as well as providing support for parenting and couples counseling. In her safe and nurturing environment, clients can expect tailored services that cater specifically to their individual needs, guiding them on their journey to a happier, healthier life.
Specialties
Anxiety Depression Grief Parenting

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Therapists

Sachse, TX

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Treatment Centers

Sachse, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Sachse, TX

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Sachse, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Sachse, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.

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