Diabetes Prevention Program

The Diabetes Prevention Program in Rowlett, TX, offers vital resources to help individuals prevent or delay type 2 diabetes through accessible, free virtual sessions. Our mission is centered on empowering participants with the knowledge and skills necessary to make healthier food choices, engage in regular physical activity, and manage stress effectively. With the guidance of certified lifestyle coaches, individuals receive personalized support and education tailored to foster sustainable lifestyle changes. Together, we work to create a healthier community, one step at a time.