Carrie Hedinger

Carrie Hedinger, LCSW, is a dedicated clinical social worker and therapist with over ten years of experience guiding adolescents, young adults, and families through the intricate challenges of life. She understands that navigating difficulties in relationships, experiencing life transitions, or coping with traumatic events can often make individuals feel disconnected and stuck. With a therapeutic approach grounded in attachment theory, interpersonal neurobiology, and family systems theory, Carrie brings a genuinely compassionate and welcoming presence to her psychotherapy sessions. Her expertise lies in helping adolescents manage mood and anxiety issues, build self-esteem, address self-harm, and mend familial discord. Carrie provides a safe environment vital for building trust and meaningful relationships with her clients. Through her relational work, rooted in mindfulness and solution-focused interventions, she empowers individuals to heal, reconnect with others, and grow. By collaborating with her clients, Carrie assists them in establishing healthy boundaries, developing coping strategies, and enhancing their interpersonal skills to boost overall confidence and self-worth. Therapy with Carrie is not just a process; it's a supportive and evolving experience aimed at overcoming personal challenges together.