Find a Therapist in Richmond, TX

Dr. Carolyn Cowl-Witherspoon understands that every individual, regardless of the challenges they face, is worthy, complex, unique, and capable of achieving their goals and dreams. She approaches therapy from an open, positive, and empowering perspective, valuing and celebrating the strengths, courage, accomplishments, and limitless potential of her clients. In her practice, Dr. Cowl-Witherspoon is committed to creating a judgment-free zone where concerns are respected, and the beliefs, values, and perceptions of clients are honored as significant representations of their truth. She trusts each person as the expert in their own life and emphasizes that no one is alone in their journey. With a Ph.D. in psychology, Dr. Cowl-Witherspoon brings a deep understanding of the complexities of human behavior and relationships to her practice. She is adept at guiding individuals through the challenges they choose to explore, helping them move forward to successfully pursue their goals and dreams. While the past cannot be changed, she focuses on starting from where her clients are to reshape their futures. Dr. Cowl-Witherspoon’s collaborative approach ensures that clients will never have to navigate their paths alone; she is there every step of the way to help them realize their potential and thrive.

Elaijia Eaton is a dedicated and compassionate Licensed Professional Counselor with extensive experience working with teens and adults. With expertise in addressing issues such as depression, anxiety, and life transitions, Elaijia provides culturally sensitive care that respects the unique backgrounds of each individual. Utilizing a variety of therapeutic modalities, including EMDR, Solution Focused Brief Therapy, Reality Therapy, and Cognitive Behavioral Therapy, Elaijia tailors her approach to meet the specific needs of her clients. Whether through individual sessions or couples counseling, she fosters a supportive environment where clients can explore their thoughts and emotions and find effective solutions for their challenges.

Cassie Grochett is a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC) specializing in a diverse range of issues, including addiction, trauma, and dual diagnosis. Her approach encompasses various therapy types like Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS), and Trauma Focused therapy, among others. Cassie believes that while she possesses the necessary training to help clients navigate their challenges, each individual is the expert of their own life. She is committed to listening intently and respecting her clients' autonomy as they define and cultivate their sense of safety. By establishing a supportive environment, Cassie encourages clients to pursue their aspirations and confront personal obstacles. It is a true honor for her to be part of her clients' journeys towards personal development and growth. Cassie's admiration for the strength and courage displayed by her clients inspires her to engage actively in advocacy work beyond the therapy room, as she walks alongside them on their unique paths toward healing.

Shane Hennesey, a licensed professional counselor with an M.Ed, invites individuals to explore their journey towards becoming their most excellent selves. He understands that despite doing all the right things, many still feel like they're coming apart at the seams. Shane believes in empowering clients to see themselves as their own superheroes. His experienced approach integrates various modalities, including Acceptance and Commitment Therapy (ACT), body-centered methods like somatics, mindfulness, EMDR, and coaching, ensuring that each therapeutic experience is uniquely tailored—there are no cookie-cutters in his office. With a dash of humor and genuine warmth, Shane meets clients where they are, recognizing that their paths may differ significantly. As a guide and coach, he walks alongside them, helping to navigate their distinct yellow brick roads towards personal growth and healing.

Heather Robertson is a dedicated clinical social worker and therapist, passionate about wellness through the mind, body, and spiritual connection. She takes pride in understanding her clients' needs from their unique perspectives, recognizing that they are the true experts of their life experiences. Heather believes in fostering wellness in a manner that resonates with each individual. She understands that the best therapeutic outcomes stem from a strong, empathetic relationship with a skilled provider who is patient and committed to helping clients achieve their goals. With extensive experience working with families, adults, adolescents, groups, and organizations, Heather approaches therapy with compassion and partnership throughout the change process. She is adept in addressing a wide range of issues including anxiety, depression, anger management, grief, relationship challenges, substance abuse, stress management, and beyond. Her therapeutic approach begins where the client is, creating a safe, judgment-free space to work towards their desired outcomes.

Maryam Ahmed is a pre-licensed professional who believes in the power of collaboration, healing, and growth within the therapeutic environment and relationship. She views individuals as whole beings, recognizing that their struggles are part of their unique journey. By creating a safe space, Maryam promotes awareness of emotions, experiences, and thoughts, helping clients understand how these components can support their wholehearted living. As a passionate Counseling Intern, she is committed to enhancing her clients' quality of life through a blend of cognitive-behavioral and person-centered interventions. Maryam has had the privilege of supporting both adolescents and adults navigating challenges related to depression, anxiety, and life stressors. She is dedicated to helping individuals find the space they need to be their best selves and is eager to connect and explore ways she can provide support.

Fully Alive Coaching holds a profound passion for working with clients who are eager to embrace life fully. Their ideal clientele recognizes that their current situation does not align with their desires for the future. Clients may feel stuck, wounded, or simply curious about personal growth. As a betrayal trauma survivor, Fully Alive Coaching is particularly dedicated to aiding women in their recovery from the pain associated with betrayal. They understand that life should never be navigated alone or in a state of emptiness, and that the experience of betrayal within marriage is deeply traumatic. Trained in the Multidimensional Partner Trauma Model, Fully Alive Coaching approaches infidelity as a trauma, recognizing it for what it is rather than merely a marriage problem. For those reeling from the impact of betrayal, the therapist offers a comforting presence and a beacon of hope. If clients are feeling lost in their life journey, they are guided to rediscover their direction and purpose. When individuals understand that their current situation is not where they wish to remain, Fully Alive Coaching is ready to embark on that transformational journey together.

Chris Igwilo is a licensed professional counselor dedicated to providing transformative counseling services for children and adolescents, particularly those in Child Protective Services (CPS) and foster care throughout the Houston area and beyond. Through Ace Mental Health Services, he emphasizes the importance of guiding at-risk youth towards becoming successful, productive members of society. The program's development of home-based services exemplifies Chris’s belief in meeting young people in their own environments, ensuring they receive maximum privacy and support. This tailored approach allows youth to foster their self-confidence and independence. Specialties include behavioral management, anger management, attachment and separation issues, as well as depression. With both home-based and office-based options, Chris is committed to helping young individuals thrive.

Tori Olley is a highly-driven and skilled clinical social worker and therapist, recognized for her compassion and solution-focused approach to mental health. With a Master of Social Work (MSW) and multiple licenses (LCSW-C, LCSW, CSM) in both Maryland and Texas, she brings several years of experience in both inpatient and outpatient settings. Tori has worked with children, adolescents, and adults, implementing effective and evidence-based therapeutic interventions tailored to address a wide range of presenting problems. She is a strong advocate for her patients, remaining attuned to their unique needs and identifying stressors that may impact their health. Tori diligently tracks encounters, appointments, and patient progress through organized electronic documentation, ensuring that her practice is both efficient and responsive to patient needs.

Charla Owens is a dedicated Licensed Professional Counselor (LPC) who believes in the transformative power of therapy for everyone. Recognizing that all individuals need to be heard, she emphasizes the importance of regular therapeutic check-ins to address various life stressors, whether related to work-life balance, family dynamics, or trauma resolution. Charla returned to private practice after gaining valuable experience working with couples, women, and adolescents. She earned her Masters of Education (M.Ed) from Texas Southern University in 2012. Utilizing a blend of Cognitive Behavioral Therapy (CBT), Christian counseling, and Solution-Focused Brief Therapy (SFBT), she fosters a therapeutic environment grounded in compassion and respect. Charla’s mission is to guide her clients towards wellness, peace, and positivity while actively working to reduce the stigma surrounding mental health support. She is passionate about making counseling a routine part of life, akin to annual health check-ups, ensuring that everyone has access to the support they need.

Shonette Jackson-Umeh, a Licensed Professional Counselor, is dedicated to helping couples enhance their relationships and families address substance use challenges. She supports individuals in taking small steps to alleviate anxiety, depressive symptoms, anger issues, and various everyday concerns. Passionately committed to nurturing positive change, Shonette aims to empower her clients and their families to make impactful adjustments that foster better mental health. With a specialization in navigating daily struggles such as anxiety, depression, behavioral issues, relationship difficulties, and grief, she provides compassionate care to individuals from all walks of life. Shonette believes in the potential of every person and invites them to embark on a journey toward a brighter future together.

Zareen Bhandara is a Licensed Professional Counselor who understands the impact of rapid life changes in today’s fast-paced world. She provides a safe and supportive therapeutic environment where clients can express themselves without fear of judgment. Committed to a collaborative therapeutic process, Zareen guides clients through self-discovery, empowering them to recognize their individuality and true growth potential. Her expertise includes a variety of integrative and eclectic therapeutic modalities, allowing her to tailor her approach to a diverse client population across the lifespan. Zareen specializes in addressing mood and behavioral disorders, such as anxiety, depression, and insomnia, while also assisting clients with acute stress, anger management, grief, adjustment issues, and self-esteem challenges. By equipping clients with effective coping skills, techniques, and strategies, Zareen aims to improve their overall mental health and well-being, enabling them to achieve personal goals and improve their quality of life.

William Freeman, MSW, LCSW, is a dedicated clinical social worker and therapist who understands the complexities of human emotions. Clients often seek his guidance to find relief from their struggles, including loss, depression, anxiety, workplace challenges, or relationship issues. William is passionate about helping people to feel better and function more effectively in their daily lives. He believes deeply in the transformative power of therapy, recognizing that establishing comfort and trust between therapist and client is paramount. With his compassionate approach, he ensures that his clients feel heard and supported on their journey to healing.