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Shelley Litwak

Shelley Litwak

Licensed Professional Counselor, MS

Richardson, TX US
Shelley Litwak is a dedicated Licensed Professional Counselor (MS, LPC) who specializes in providing compassionate therapy for adults and elders over 65. With a focus on depression, anxiety, and self-esteem, she offers an engaging and supportive environment where clients can explore their challenges. Shelley's expertise encompasses a diverse range of therapeutic modalities, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Trauma-Focused therapy, ensuring a culturally sensitive and personalized approach for each individual. Her commitment to fostering growth through therapy shines through her use of Narrative, Family Systems, and Cognitive Behavioral Therapy (CBT) techniques. By embracing a strength-based perspective, Shelley empowers her clients to navigate their emotional journeys with confidence and resilience.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Acceptance & Commitment (ACT) Cognitive Behavioral (CBT) Culturally Sensitive Existential Family Systems Interpersonal Mindfulness-Based (MBCT) Multicultural Narrative Psychoanalytic Psychodynamic Relational Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Individuals
Languages
English (US)

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