Kelly Knight
Licensed Professional Counselor, MA
Richardson,
TX
US
Kelly Knight is a Licensed Professional Counselor who specializes in supporting adults and elders facing the challenges of chronic pain and illness. These conditions can profoundly affect every facet of life, leading to physical and mental struggles that influence relationships, work, finances, and daily activities. Kelly understands that many individuals feel overwhelmed and isolated when coping with health issues, often feeling misunderstood by those around them. Her empathetic approach recognizes that millions share these experiences, and she is dedicated to helping clients navigate their journeys. With a diverse toolkit of evidence-based counseling techniques—including Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-Based Cognitive Therapy (MBCT)—Kelly empowers her clients to harness their unique strengths. Her compassionate, non-judgmental style fosters a safe environment for individuals to calm their minds and establish actionable plans for improvement. Having lived with chronic pain and illness herself, Kelly brings a personal perspective to her practice, enhancing her ability to relate to her clients' experiences.
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