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Kelly Knight

Kelly Knight

Licensed Professional Counselor, MA

Richardson, TX US
Kelly Knight is a Licensed Professional Counselor who specializes in supporting adults and elders facing the challenges of chronic pain and illness. These conditions can profoundly affect every facet of life, leading to physical and mental struggles that influence relationships, work, finances, and daily activities. Kelly understands that many individuals feel overwhelmed and isolated when coping with health issues, often feeling misunderstood by those around them. Her empathetic approach recognizes that millions share these experiences, and she is dedicated to helping clients navigate their journeys. With a diverse toolkit of evidence-based counseling techniques—including Acceptance and Commitment Therapy (ACT), Eye Movement Desensitization and Reprocessing (EMDR), and Mindfulness-Based Cognitive Therapy (MBCT)—Kelly empowers her clients to harness their unique strengths. Her compassionate, non-judgmental style fosters a safe environment for individuals to calm their minds and establish actionable plans for improvement. Having lived with chronic pain and illness herself, Kelly brings a personal perspective to her practice, enhancing her ability to relate to her clients' experiences.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Chronic Pain Mindfulness
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) EMDR Emotionally Focused Existential Experiential Therapy Expressive Arts Family Systems Feminist Mindfulness-Based (MBCT) Positive Psychology Solution Focused Brief (SFBT) Somatic Trauma Focused
Age Groups
Adult (18 to 65) Elder (65+)
Modalities
Group Individuals
Languages
English (US)

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