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Jenna Mountain

Jenna Mountain

Richardson, TX
Licensed Professional Counselor, OWNER
Jenna Mountain is a licensed professional counselor and owner who embodies a holistic approach to therapy, working with both individuals and couples seeking to heal from a wide array of issues. She employs the EMDR technique, known for its comprehensive, efficient, and effective methods in addressing various challenges, along with her training as a certified sex therapist. Jenna is dedicated to a team approach in counseling, emphasizing the importance of tailored services that meet the unique needs of each client or couple. Her expertise covers a spectrum of counseling interests, including sexual dysfunction, emotional regulation, healing from trauma and abuse, affair recovery, and establishing boundaries. By integrating trauma therapy techniques, Jenna helps clients cope, practice self-care, and process traumatic experiences, allowing them to establish a new normal in their lives. Her commitment to enhancing sexual fulfillment through sex therapy incorporates dialogue, education, coaching, and referrals, making her a compassionate ally for individuals and couples navigating their sexual struggles and conflicts.
Specialties
PTSD/Trauma
Office Of Gretchen Fernandez

Office Of Gretchen Fernandez

Richardson, TX
Clinical Social Work/therapist, LCSW
Office of Gretchen Fernandez, LCSW, PC, is dedicated to serving a diverse clientele eager to grow and explore their life stories. Specializing in women's issues, stage of life concerns, anxiety management, and self-esteem, Gretchen is passionate about empowering women in their 20s and 30s to embrace their most authentic selves. With 24 years of experience in medical settings and outpatient therapy offices, she incorporates mind-body wellness tools into her practice. Clients seeking support with grief, loss, and interpersonal challenges will find a safe and comfortable space where they can develop trust, be heard, and feel empowered to move forward. Gretchen provides valuable insights on mindfulness and anxiety-reduction techniques, facilitating each individual’s journey toward healing and well-being. With an inviting environment that respects privacy and offers amenities such as complimentary beverages and convenient parking, this practice is committed to fostering a supportive experience for young adults aged 18 and above.
Specialties
Anxiety Getting Unstuck Grief Men's & Women's Issues Mindfulness Relationship Stress Teens
Carol Park

Carol Park

Richardson, TX
Licensed Professional Counselor, LPC
Carol Park is a licensed professional counselor and registered dietitian with over 25 years of experience specializing in the treatment of eating disorders. She has worked extensively with individuals of all ages, addressing a range of issues associated with disordered eating, including anorexia nervosa, bulimia, and compulsive overeating. Carol is dedicated to helping her clients navigate the common emotional struggles that often accompany eating disorders, such as anxiety and depression. Her compassionate approach emphasizes support and guidance in overcoming challenges related to body image, food relationships, and fostering overall wellness. Carol believes that by addressing specific food and body image concerns, individuals can gain insight into healthier coping mechanisms, ultimately leading to a more empowered and balanced life. With an understanding of the hope and healing that comes from recovery, she encourages her clients to embrace self-acceptance and courage as they embark on their journeys towards wholeness.
Specialties
Anxiety Depression Eating Disorders
Lauren Penner Supervised By Elizabeth Coles

Lauren Penner Supervised By Elizabeth Coles

Richardson, TX
Lpc Associate, MS
Lauren Penner, LPC Associate, is deeply passionate about creating a welcoming space for individuals to share their stories. Driven by a commitment to helping clients move beyond their past and craft their futures, she extends compassion toward those struggling with behaviors or patterns developed to navigate overwhelming experiences. Lauren specializes in addressing issues such as childhood trauma, distressing loss, religious trauma, and grief, which can significantly impact relationships, daily functioning, mood, and sleep, often leading to anxiety and feelings of overwhelm in the present. For parents seeking guidance for their children, Lauren values their expertise and works collaboratively to support both parent and child. Through child-centered play therapy and creative interventions, she unlocks the means for children to express what they cannot articulate. An advocate for all LGBTQIA+ identities, Lauren warmly welcomes individuals just as they are. Dedicated to social justice, she understands the courage required to seek assistance, and she is honored to accompany her clients on their healing journeys.
Specialties
Anxiety Grief LGBTQ+ Parenting
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Erica Pouncie

Erica Pouncie

Richardson, TX
Licensed Professional Counselor, PHD
Erica Pouncie, a Licensed Professional Counselor with a PhD, LPC-S, and LCDCI certifications, is dedicated to helping individuals unlock their fullest potential by utilizing the inner tools available to them. With a wealth of experience in Private Practice and Veteran Mental Health/Rehabilitation settings, she is adept at working with clients from diverse backgrounds, including adolescents, adults, and elders. Erica excels in adjusting her therapeutic approach to cater to the unique needs of each client and provides ongoing support to foster emotional, spiritual, and physical wellness. Her expertise spans crucial areas such as Dual Diagnosis, Trauma and PTSD, and Career Counseling. She employs a variety of therapy types, including Expressive Arts, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief Therapy (SFBT), among others. Erica understands that each person's journey towards happiness is unique, often requiring varying lengths of time and different therapeutic relationships. With a compassionate and culturally sensitive approach, she addresses issues such as behavioral problems, stress and anger management, addiction, as well as relationships and life adjustments. Erica Pouncie stands ready to assist each individual at their own pace, creating a safe environment for growth and healing.
Specialties
Alcohol/Drug Use PTSD/Trauma
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Dale Ross

Dale Ross

Richardson, TX
Lpc Associate, MA
Dale Ross, LPC Associate, MA, understands how the pressure of appearing strong can lead to feelings of numbness and disconnection. He recognizes that trauma significantly affects how individuals relate to themselves and others, disrupting the physical, emotional, and spiritual aspects of their true selves. As a dedicated therapist specializing in supporting survivors of complex traumas, Dale creates a safe and compassionate environment where clients can begin their healing journey. He is committed to helping individuals share their stories with respect and empathy, supporting them in identifying unhealthy thinking patterns while empowering them with tools to break free from negative cycles. Dale believes that recovery from trauma is a personal journey that requires time and understanding. He strives to understand each client’s unique needs and goals, fostering resilience and courage as they explore their core strengths and their profound path to healing.
Specialties
Managing Emotions PTSD/Trauma
Heather Resneder

Heather Resneder

Richardson, TX
Marriage & Family Therapist, MA
Heather Resneder is a compassionate and experienced marriage and family therapist, guiding individuals and families through challenging times. Her insightful approach helps clients develop better relationships within their families and with others, emphasizing the importance of finding one's authentic self. By expressing needs and desires, clients can unlock numerous benefits in their lives. Heather provides support for parenting challenges, enhancing communication with significant others, and managing stress, anxiety, and depression. With a commitment to reducing or eliminating problematic patterns of behavior, she works collaboratively with clients of all ages, from young children to adults, empowering them to achieve the fulfilling life they aspire to.
Specialties
Anxiety Depression General Mental Health Parenting Relationship Stress
Mishaal Riaz

Mishaal Riaz

Richardson, TX
Licensed Professional Counselor, MA
Mishaal Riaz is a Licensed Professional Counselor who is dedicated to creating a safe and compassionate space for her clients, recognizing that finding such environments can be challenging in daily life. Her primary goal is to support individuals in feeling better, employing a collaborative therapy style that fosters open discussion about issues while working together to find solutions. Mishaal values the deep engagement with her clients, where her sessions often involve asking thought-provoking questions, offering fresh perspectives, teaching practical tools, and sometimes simply sitting in silence to allow clients to process difficult emotions. She has a profound commitment to working with survivors of trauma and particularly resonates with those affected by mistreatment from their faith communities. Mishaal skillfully assists individuals in reclaiming their lives from shame, purity culture, conversion therapy, and other forms of religious harm. Using techniques such as EMDR, DBT, and Internal Family Systems (IFS), she emphasizes a supportive, non-religious therapeutic environment. Aware of the challenges in seeking help, she deeply honors the courage it takes to embark on this journey and is eager to support her clients in carrying the burdens that have become too heavy to bear, instilling hope even in the moments when it feels like it is lost.
Specialties
ADHD Anxiety PTSD/Trauma
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Kimberly Rockwell-evans

Kimberly Rockwell-evans

Richardson, TX
Licensed Professional Counselor, PHD
Dr. Kimberly Rockwell-Evans, a Licensed Professional Counselor with a PhD, is recognized throughout the Dallas and North Texas area for her effectiveness in treating anxiety and obsessive-compulsive disorders. With a compassionate and firm approach, Dr. Rockwell-Evans provides evidence-based, practical, and cost-effective treatments that empower clients to reclaim their lives. She specializes in working with various age groups, including preteens, children, teens, adults, and elders, addressing critical issues like Anxiety, Body Dysmorphic Disorder, and OCD. Utilizing therapy types such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Habit Reversal Therapy (HRT), she tailors treatment plans that are aligned with each individual's goals and values. Dr. Rockwell-Evans also educates family members on effective support strategies to enhance recovery, ensuring that clients can engage in activities they once avoided and improve their relationships. Through her expert guidance, clients learn to manage their own anxiety with increased confidence and skill, paving the way for a more meaningful life.
Specialties
Anxiety Obsessive Compulsive Disorder
Ashlyn Royal

Ashlyn Royal

Richardson, TX
Licensed Professional Counselor, MS
Ashlyn Royal, a Licensed Professional Counselor with a Master's degree in Mental Health Counseling from Texas A&M University-Commerce, is a compassionate and dedicated therapist who truly understands the unique challenges faced by individuals. She specializes in helping children, teens, and adults navigate their way through life's overwhelming moments, including anxiety, depression, and trauma. Ashlyn subscribes to a holistic perspective of counseling, working collaboratively with clients to create tailored coping skills and foster self-esteem in a safe, nonjudgmental environment. With a rich background in play therapy and various therapeutic modalities such as mindfulness-based counseling, expressive arts, and family systems therapy, she provides comprehensive support to her clients. Ashlyn is actively pursuing her Registered Play Therapist (RPT) certification to deepen her expertise further. Her experience encompasses a diverse range of issues, including autism, dysregulation, and challenges within single-parent households. Ashlyn looks forward to the opportunity to help individuals and families thrive in their personal journeys towards healing and growth.
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Specialties
Anxiety Depression PTSD/Trauma Student Life
Jason Berman

Jason Berman

Richardson, TX
Psychologist, PHD
Dr. Jason Berman, a seasoned psychologist, is deeply attuned to the complexities of those who often prioritize the needs of others over their own. He recognizes that clients come with rich life experiences, often marked by hardships or traumatic events that can cast shadows over their well-being. Known for his compassionate approach, Dr. Berman works with individuals who embody strength and imperfection, helping them navigate feelings of shame, misplaced guilt, and low self-worth. His expertise also extends to dismantling toxic shame related to sexuality and assertiveness.<br /> <br /> In individual therapy and group counseling settings, he fosters a confidential and non-judgmental atmosphere where clients can safely explore afflictions, addictions, and engage in valuable shadow work. While he can incorporate a faith-based context for those interested, he is adept at embracing clients from diverse belief systems and cultural backgrounds, creating an inclusive therapeutic experience.<br /> <br /> As a clinical psychologist, certified group therapist, and psychoanalyst nearing graduation, Dr. Berman brings a wealth of knowledge to his practice, as well as serving as a clinical supervisor for psychiatry residents. He believes that every individual holds a unique story worthy of exploration and healing. For anyone grappling with stress, depression, anxiety, feelings of isolation, or related emotional challenges, Dr. Berman stands ready to assist on the journey towards understanding, healing, and personal growth.
Specialties
Addiction Anxiety Depression General Mental Health LGBTQ+ Loneliness PTSD/Trauma Work Stress
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Rebecca Faggett

Rebecca Faggett

Richardson, TX
Marriage & Family Therapist Associate, MS
Rebecca Faggett is a dedicated Marriage & Family Therapist Associate, who offers compassionate support to adults navigating life's challenges. With a strong focus on marital and premarital issues, trauma and PTSD, and anxiety, Rebecca employs a diverse array of therapeutic modalities including Compassion Focused therapy, Internal Family Systems (IFS), and EMDR. She is committed to culturally sensitive practices that honor each individual's unique background and experiences. Utilizing techniques from experiential therapy, attachment-based therapy, and family systems approaches, she strives to create a safe space for individuals and couples alike. Rebecca's integrative and strength-based methods empower her clients to explore their deepest emotions and foster healing, making her an exceptional choice for those seeking guidance in their personal and relational journeys.
Specialties
Anxiety PTSD/Trauma
Brenda Waggoner

Brenda Waggoner

Richardson, TX
Licensed Professional Counselor, MS
Brenda Waggoner is a Licensed Professional Counselor with an MS degree and credentials from NBCC. With a rich academic background from the University of North Texas, where she graduated in 1995, Brenda is dedicated to supporting teens and adults as they navigate mental health challenges such as depression, anxiety, and life transitions. She knows that growth and change are fostered within a safe, supportive therapeutic relationship and utilizes her eclectic approach, integrating coaching, attachment-based therapies, and Cognitive Behavioral Therapy (CBT) to equip her clients with the necessary skills and tools for personal success. Brenda specializes in working with individuals, couples, and families, particularly Christian women facing crises or disillusionment in their faith, including those in church leadership roles who are seeking replenishment and healing. Additionally, she is the accomplished author of four published books focusing on women's spiritual issues, which she often incorporates as valuable therapeutic resources. These titles include The Velveteen Woman, Fairy Tale Faith, Storybook Mentors, and The Myth of the Submissive Christian Woman, available both through her office and various online platforms.
Specialties
Anxiety Depression Spirituality

Additional Resources

There are many therapists in Richardson. They specialize in a wide range of topics, such as anxiety, depression, stress, relationships and family issues. If you’re having trouble finding a suitable local therapist, consider expanding your search to nearby areas.

Treatment Centers

Richardson, TX

Local centers provide specialist support for a range of issues. Browse local centers and get in contact with them directly.

Housing Assistance

Richardson, TX

There are a range of local organizations that provide housing assistance. Search for shelters, non profits and more by location.

Food Pantries & Support

Richardson, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Richardson, TX

Churches and local faith organizations provide free and charitable support near you. You can also chat to one of their trained listeners on 7 Cups.