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Richardson, TX

Richardson, TX

Richardson, Texas, known for its vibrant community and economic vitality, offers residents a well-rounded lifestyle marked by cultural diversity and recreational opportunities. The city’s robust economy, centered around technology and telecommunications, fosters ample employment options while its affordable housing contributes to a higher quality of life. However, the benefits of this dynamic environment are sometimes shadowed by mental health challenges, including anxiety and depression, often exacerbated by factors like job stress and community transitions. Access to healthcare and mental health services in Richardson is crucial, as many local facilities provide comprehensive support tailored to various needs—from youth to seniors—and address issues such as trauma, phobias, and eating disorders. For those seeking mental health resources, Richardson hosts an array of clinics and counseling services dedicated to improving well-being. Explore this directory to find the support that aligns with your unique journey towards mental wellness.

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Richardson, TX Therapists
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Nancy Didriksen

Nancy Didriksen

Richardson, TX
Psychologist, PHD
Nancy Didriksen, PhD, is a renowned clinical health psychologist with over 30 years of experience specializing in the evaluation and treatment of individuals facing chronic illness, chronic pain, and environmental sensitivities. Her expertise includes conducting neuropsychological evaluations for various disability issues, including those related to Social Security. Nancy is proficient in working with patients who suffer from conditions such as ME/CFS, fibromyalgia, Lyme disease, and multiple sclerosis, focusing on reducing the stress, anxiety, and depression that often accompany these chronic physical challenges while improving coping abilities.<br /> <br /> As a dedicated therapist, she employs a rich array of treatment modalities, including cognitive behavioral therapy (CBT), stress management techniques, relaxation training, meditation, and guided imagery. Additionally, she effectively utilizes energy psychology methods, particularly Thought Field Therapy, to alleviate the burdens of negative past experiences and improve emotional well-being. Her extensive background allows her to understand the unique needs of clients affected by toxic exposures and environmental sensitivities, making her an invaluable resource for patients and their families navigating these complex challenges.
Specialties
Chronic Pain
Leesie Ardrey

Leesie Ardrey

Richardson, TX
Licensed Professional Counselor, MS
Leesie Ardrey is a compassionate licensed professional counselor dedicated to supporting families amidst conflict or change. She understands the challenges parents face when their children are experiencing anger, sadness, anxiety, or withdrawal, and she offers the guidance needed for families to thrive. Specializing in helping children and teens navigate family conflict, depression, behavioral concerns, low self-esteem, and relationship issues, Leesie creates a safe and inviting environment for healing and growth. With a warmth that fosters trust, she ensures that children feel heard, seen, and supported on their journey. Recognizing the pivotal role of parents, she also provides them with the tools to build healthier connections with their children. Leesie is eager to listen to each child's unique story and walk alongside families, offering the encouragement and support they need to embrace positive change.
Specialties
Anxiety Depression Family Stress Relationship Stress Teens
Sara Arnold

Sara Arnold

Richardson, TX
Clinical Social Work/Therapist, LCSW
Sara Arnold is a licensed clinical social worker who specializes in providing therapy to adults. She works with creative and thoughtful clients seeking deeper insight into their behaviors and challenges. Her practice is inclusive of individuals grappling with stress, depression, anxiety, low self-esteem, worry, and intrusive thoughts. Sara is particularly skilled in supporting those in recovery from alcohol and drug use, aiding in identity development, and facilitating healing for adults facing complex relationships with their parents, whether from childhood or present-day dynamics. Furthermore, she offers supportive therapy for individuals with psychotic disorders who are under ongoing medication management from their psychiatrists. With substantial experience in hospital-based inpatient and outpatient settings, Sara has worked extensively with clients facing severe mental health issues and chemical dependency challenges. She holds a certificate from the two-year Post Graduate Psychoanalytic Psychotherapy Program at The Dallas Psychoanalytic Center, demonstrating her deep commitment to her profession and the well-being of her clients.
Specialties
Addiction Anxiety Depression General Mental Health Obsessive Compulsive Disorder Recovery

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Richardson, TX

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Richardson, TX

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Housing Assistance

Richardson, TX

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Richardson, TX

There are local organizations that provide free or low cost food to local residents and families. Find a food pantry, outreach or relief program near you and check opening times.

Churches & Faith Based Support

Richardson, TX

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