Catherine Stephenson

Catherine Stephenson is a dedicated therapist who understands that everyone, whether dealing with grief and loss, depression, anxiety, stress, or life adjustments, needs support at times. She firmly believes that every person, from children to adults, holds the power to achieve positive growth and change when they are in a safe and accepting environment. Her counseling approach emphasizes building a strong therapeutic relationship, rooted in empathy, genuineness, and unconditional acceptance. Catherine views her clients as collaborative partners, working together towards their personal goals. Specializing in play therapy and activity therapy for children and adolescents, she also provides talk therapy for adults. With experience in diverse settings, including schools and private practice, as well as working with adults at the university level through an Autism Support Program, Catherine embodies a person-centered therapeutic style. She trusts deeply in the healing power of the therapeutic relationship and in her client's innate ability to heal and grow. Meeting clients where they are, Catherine invites them on a journey toward healing together.