Yu Harumi
Psychologist, PHD
Plano,
TX
US
Online Chat
Video
Dr. Yu Harumi, a licensed psychologist with a PhD, specializes in providing support for adults and elders navigating life's challenges. With a deep understanding of stress management, coping skills, and life transitions, Dr. Harumi utilizes a diverse set of therapeutic approaches tailored to individual needs, including Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). Bilingual in English and Japanese, Dr. Harumi connects across cultures, ensuring a culturally sensitive environment for clients. Whether addressing mood disorders, relationship issues, or existential concerns, Dr. Harumi adapts therapy to the unique journeys of each client, offering both brief, solution-focused strategies and more extensive, exploratory discussions. With sessions accessible via telehealth, Dr. Harumi makes therapy convenient and approachable, allowing individuals to prioritize their mental health from the comfort of their own surroundings.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
