Sydney Spradlin

Sydney Spradlin, a Licensed Professional Counselor, welcomes individuals, couples, and elders seeking to understand their identity and improve their functioning in life and relationships. Many clients who come to Sydney have experienced trauma and abuse in their childhood, leading them to develop maladaptive coping mechanisms that cause them pain. She takes joy in guiding them toward alleviating anxiety, depression, and feelings of alienation, while supporting their journey to discover their true selves. Through her compassionate approach, clients find hope and mastery in their realistic best selves. Sydney assists them in navigating their identity, passions, and personal pain, particularly those who struggle with boundaries, often feeling they have faded away as they wrapped their identities around others. In her practice, she focuses on self-regulation and teaches essential skills such as grounding, relaxation techniques, and mindfulness. When requested, she also incorporates Christian resources, emphasizing that no one is alone in their struggles. Sydney understands that while everyone experiences anxiety, sadness, and occasional obsessions, painful habits need not be permanent. Her expertise in trauma-focused, person-centered, and integrative therapy equips her to assist clients in their healing journey and personal growth.