Shayna Hill (she Her Hers)

Shayna Hill is a compassionate licensed professional counselor who understands that sometimes life's stressors can feel overwhelming. She provides a safe space where clients can process their experiences and truly feel seen. Shayna's ultimate goal is to empower her clients through an authentic therapeutic relationship. She skillfully guides clients to notice patterns, connect with their emotions, break free from unhelpful thoughts, identify their values, and take meaningful steps forward. Specializing in anxiety, eating disorders, gender dysphoria, grief/loss, stress management, and communication skills, Shayna is committed to being an ally of the LGBTQIA+ community and is passionate about social justice. She actively promotes body positivity, intuitive eating, and the Health At Every Size movement. Her therapeutic approach is rooted in Acceptance and Commitment Therapy (ACT), enriched by insights from attachment theory, narrative therapy, Dialectical Behavior Therapy (DBT), and existential philosophy. Shayna's style is honest and direct, yet always relational and collaborative. She firmly believes that clients possess the inner wisdom to heal and grow and that sometimes, they simply need a trusted companion on their journey. Shayna also enjoys supporting other providers with a range of issues, including trans health, letter writing, family dynamics, creating safe spaces, diversity training, and ethical concerns.