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Sarah Gregory

Sarah Gregory

Licensed Professional Counselor, MA

Plano, TX US
Sarah Gregory is a Licensed Professional Counselor, MA, LPC, with extensive training as a trauma-informed, EMDR therapist and a Certified Clinical Trauma Professional. She integrates expressive arts and play therapy into her sessions, enriching the therapeutic experience for her clients, whether they are children, teens, or adults. Passionate about guiding individuals through emotional and spiritual obstacles, Sarah fosters a warm, empathetic relationship that creates a safe space for growth and change. Her expertise encompasses trauma and PTSD, grief and loss, postpartum depression and anxiety, as well as marital and relationship conflicts. Additionally, she addresses parenting issues, depression, anger, anxiety, self-harm, low self-esteem, and many more challenges. Utilizing a blend of Person-Centered, Cognitive-Behavioral, Psychodynamic, Solution-Focused, and Play Therapy approaches, Sarah strives to offer a positive, caring environment that encourages personal exploration and growth. Her ultimate goal is to empower clients to gain awareness, develop satisfying lifestyles, and reach their fullest potential.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Addiction Anxiety Breakups Depression Eating Disorders Getting Unstuck Grief Managing Emotions Obsessive Compulsive Disorder PTSD/Trauma Panic Attacks Parenting Perinatal Mood Disorder Relationship Stress
Therapy Types
Acceptance & Commitment (ACT) Art Therapy Christian Counseling Cognitive Behavioral (CBT) Compassion Focused Culturally Sensitive Dialectical Behavior (DBT) EMDR Emotionally Focused Expressive Arts Family / Marital Gottman Method Integrative Internal Family Systems (IFS) Mindfulness-Based (MBCT) Motivational Interviewing Multicultural Person-Centered Play Therapy Positive Psychology Psychodynamic Rational Emotive Behavior (REBT) Relational Solution Focused Brief (SFBT) Strength-Based Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Individuals
Languages
English (US)

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