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Sara Pollard

Sara Pollard

Psychologist, PHD

Plano, TX US
Dr. Sara Pollard, a licensed psychologist with a PhD and ABPP credentials, specializes in providing compassionate support to individuals of all ages, from toddlers to adults. With a deep understanding of trauma and PTSD, she offers a secure and judgment-free space for those feeling overwhelmed, anxious, or isolated. Recognizing the challenges of parenting and significant life transitions, Dr. Pollard is dedicated to helping families and individuals navigate these complexities with clarity and strength. Her expertise extends to managing behavioral and learning difficulties faced by children and teens, offering tailored therapeutic approaches such as Parent-Child Interaction Therapy (PCIT), Acceptance and Commitment Therapy (ACT), and EMDR. She is committed to fostering a collaborative and respectful relationship with her clients, encouraging exploration of thoughts, feelings, values, and behavioral patterns. Through evidence-based strategies, including cognitive behavioral therapy and eye movement desensitization and reprocessing (EMDR), Dr. Pollard empowers her clients to enhance their communication and coping skills. Parents seeking guidance will find a supportive ally in Dr. Pollard, who provides coaching in connection and behavior management, ensuring that no one feels alone or at fault in their journey toward peace and fulfillment in their relationships.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
ADHD Anxiety Depression General Mental Health Loneliness PTSD/Trauma Parenting Perinatal Mood Disorder
Therapy Types
Acceptance & Commitment (ACT) Attachment-based Cognitive Behavioral (CBT) EMDR Family Systems Integrative Motivational Interviewing Trauma Focused
Age Groups
Adult (18 to 65) Children (5 to 10) Preteen (10 to 13) Teen (13 to 18) Toddler (1 to 3)
Modalities
Family Individuals
Languages
English (US) Spanish (MX)

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