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Payal Punatar

Payal Punatar

Licensed Professional Counselor, MS

Plano, TX US
Payal Punatar is the founder of PowerUp Counseling PLLC and a dedicated Licensed Professional Counselor with a wealth of experience in guiding individuals through their challenges. With over fifteen years of counseling expertise, she has successfully supported hundreds of children and adults facing issues such as depression, anxiety, behavioral concerns, and self-esteem struggles. Payal utilizes her extensive knowledge of Cognitive Behavioral Therapy (CBT) and Reality Therapy to craft solution-focused treatment plans tailored to each client’s unique needs. She earned her Bachelor of Arts in Psychology from Austin College in Sherman, Texas, followed by a Master of Science in Rehabilitation Counseling from the University of Texas Southwestern Medical Center. As a Licensed Professional Counselor (LPC) and Certified Rehabilitation Counselor (CRC), her ultimate goal is to empower clients by providing the tools necessary to navigate daily challenges effectively. With a deep understanding of the difficulties individuals can face in seeking help, she stands ready to offer support on the journey to better mental health.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
Specialties
Anxiety Depression
Therapy Types
Art Therapy Coaching Cognitive Behavioral (CBT) Culturally Sensitive Family / Marital Reality Therapy Solution Focused Brief (SFBT) Strength-Based
Age Groups
Adult (18 to 65) Children (5 to 10) Elder (65+) Preteen (10 to 13) Teen (13 to 18)
Modalities
Couples Family Individuals
Languages
English (US) Hindi (IN)

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