Michelle Thomas
Licensed Professional Counselor, LPC
Plano,
TX
US
Michelle Thomas is a dedicated Licensed Professional Counselor who specializes in helping teens, adults, and elders navigate life's challenges, including depression, trauma and PTSD, and grief. With a compassionate approach, Michelle employs a variety of evidence-based therapy modalities such as Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy (ACT), and the Gottman Method, ensuring that her clients receive tailored support to meet their unique needs. Known for her person-centered philosophy, she creates a safe and nurturing environment where individuals and families can explore their feelings and experiences. Utilizing techniques from Positive Psychology, EMDR, and Dialectical Behavior Therapy (DBT), Michelle encourages her clients to cultivate resilience and achieve personal growth. Her commitment to fostering deep and meaningful connections allows her to effectively guide couples and families through their relational dynamics. Michelle's holistic approach, encompassing both psychoanalytic and cognitive-behavioral perspectives, ensures a comprehensive therapeutic experience that empowers clients on their journey towards healing and self-discovery.
This clinician is not employed by 7 Cups. This page is part of a provider directory. Only therapists that have claimed their listing with 7 Cups can be contacted directly through the platform. All other therapists are listed as a resource for visitors. They are not employed by 7 Cups.
